The Everest Three High Pass Trek is an exciting adventure that allows trekkers to explore Everest Base Camp and high mountain passes. This epic journey takes adventurers through some of the most breathtaking landscapes on Earth, challenging them to conquer three formidable mountain passes while immersing them in the stunning beauty of the Everest region.
The Everest Three High Pass Trek is a demanding and exhilarating adventure that typically spans 15-18 days and covers a distance of about 150 kilometers. It allows trekkers to explore the iconic Everest Base Camp and three high mountain passes: Cho La Pass, Kongma La Pass, and Renjo La Pass. This trek is for experienced trekkers seeking a challenging expedition in the Khumbu region.
Your epic trek begins with a thrilling flight from Kathmandu to Lukla, where the Khumbu adventure awaits. From Lukla, the trail winds through lush forests, charming Sherpa villages, and dramatic mountain landscapes. Trekkers pass through iconic landmarks such as Namche Bazaar, the bustling commercial hub of the Khumbu, and Tengboche Monastery, with its awe-inspiring views of Everest and surrounding peaks.
After acclimatizing in Namche Bazaar, the trek continues towards Dingboche and Lobuche, gradually gaining altitude as trekkers prepare for the challenges ahead. The highlight of the trek is undoubtedly the crossing of the three high mountain passes:
The highlight of the Everest High Pass Trek is undoubtedly the crossing of three high mountain passes: Kongma La Pass, Cho La Pass, and Renjo La Pass. These formidable obstacles test trekkers’ physical and mental strength, rewarding them with unparalleled views of the Himalayan panorama.
Kongma La Pass (5,535 meters): The first pass on the trek, offering panoramic views of Everest, Lhotse, and Makalu. Trekkers must navigate steep ascents and rocky terrain to reach the summit, where the reward is unmatched views of the Himalayan panorama.
Cho La Pass (5,420 meters): This is a challenging ascent with steep icy slopes and narrow crevasses, rewarded with breathtaking views of Ama Dablam and the pristine Gokyo Lakes. Trekkers must tread carefully across the glacier before reaching the pass summit.
Renjo La Pass (5,340 meters): The final pass offers sweeping vistas of Everest, Cho Oyu, and the turquoise waters of Gokyo Lake below. Trekkers descend through rocky terrain before ascending to the pass summit, where the beauty of the Himalayas unfolds before their eyes.
After conquering the high passes, the trek descends to Gokyo Valley, where trekkers can explore the tranquil Gokyo Lakes and ascend Gokyo Ri for stunning panoramic views of the Everest region. The journey culminates with a visit to Everest Base Camp, where trekkers can stand in awe of the world’s highest peak before retracing their steps back to Lukla.
Teahouses line the entire route of the Everest Three High Pass Trek, providing basic but comfortable lodging and meals for trekkers. Accommodation ranges from simple dormitory-style rooms to private rooms with attached bathrooms, depending on availability and altitude. Carrying a sleeping bag for extra warmth is advisable, especially at higher elevations where temperatures drop significantly.
Regarding food, teahouses offer a variety of Nepali and Western dishes, including dal bhat (rice and lentils), noodles, soups, and pancakes. Fueling your body with plenty of fluids and nutritious food is crucial for conquering this trek. Proper hydration and nourishment will give you the energy you need and help your body adjust to the high altitude.
The Everest Three High Pass Trek is physically demanding, requiring good fitness and stamina. Prior trekking experience at high altitudes is beneficial but optional as long as trekkers are prepared to tackle the challenges of high altitude and steep terrain. It’s crucial to allow sufficient time for acclimatization by ascending gradually and staying hydrated throughout the trek. Altitude sickness is a severe risk. Symptoms like headache, nausea, and fatigue should never be ignored. If these symptoms worsen, descending to a lower altitude immediately is crucial.
The best time for the Everest Three High Pass Trek is during the spring (March to May) or autumn (September to November) seasons. These periods offer the most stable weather conditions, clear skies, and vibrant landscapes, making for an optimal trekking experience.
During these months, trekkers can expect stable weather conditions, minimal rainfall, and excellent visibility, making for a more enjoyable and safer trekking experience. However, the weather can change fast. Be ready for anything.
The Everest Three High Pass Trek is a lifetime journey, allowing trekkers to immerse themselves in the Himalayas’ unparalleled beauty while testing their physical and mental limits. From the rugged mountain passes to the serene valleys and ancient monasteries of the Khumbu region, every trek step is filled with awe and wonder. With careful preparation, a sense of adventure, and a deep respect for the mountains and local communities, the Everest Three High Pass Trek offers an unparalleled experience. Immerse yourself in breathtaking landscapes, negotiate high mountain passes, and create memories that will stay forever.
Kathmandu
Everest Three High Pass Trek offers trekkers an exciting adventure in the heart of the Himalayas. The highlight of the Everest High Pass Trek is undoubtedly the crossing of three high mountain passes: Kongma La Pass, Cho La Pass, and Renjo La Pass. These formidable obstacles test the physical and mental strength of the trekkers, rewarding them with unparalleled views of the Himalayan panorama.
The Everest three-high pass trek is considered moderately challenging. Walking for several hours daily over varied terrain and at high altitudes. While no technical climbing is required, trekkers should be prepared for steep ascents, rocky trails, and changes in weather conditions.
The best time to trek to Everest three high pass trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to December. These periods offer stable weather, clear skies, and favorable trekking conditions.
While a good fitness level is recommended, trekkers of varying fitness levels can undertake the Everest three high pass trek trek. Regular cardio exercise and hiking preparation are advisable to ensure physical fitness for the demands of the trek.
Sufficient acclimatization is crucial to prevent altitude sickness. Trekkers should ascend gradually, stay hydrated, and recognize the symptoms of altitude sickness. It is recommended that rest days be included in the itinerary for acclimatization and to descend if symptoms become severe.
Accommodation along the trek route ranges from basic tea houses to more comfortable lodges with amenities such as hot showers and WiFi, especially in the lower elevations, but higher up, accommodation is more essential. Most trekkers find delicious food along the trail, with different meal options. As the Everest Three High Pass trek is more commercial now, food and accommodation facilities are getting better day by day to serve their guest in the mountains.
While it’s possible to trek independently, many trekkers hire a guide or porter for added support, safety, and convenience. Guides can provide valuable insights and assistance, while porters can help carry trekking gear and luggage, reducing physical strain.
Essential items to pack include sturdy hiking boots, warm clothing, a good-quality sleeping bag, sunscreen, sunglasses, and a first aid kit. It’s essential to pack light, but ensure you have all the necessary gear for the trek.
The cost of the Everest three high pass trek can vary depending on factors such as the duration of the trek, accommodation preferences, and whether you choose to hire guides or porters. On average, trekkers can expect to budget between $1,500 to $25,00 for the entire trek, including permits, accommodation, meals, and incidental expenses.
Great company
We’ve used this company for our 17-day Three High Pass & EBC hike from 14-31 March. Sali was very responsive to our queries and provided great services even before our trip.
Everything went smoothly until Day 9 of our trek at Lobuche when my wife fell sick and oxygen level dropped below 40%. Sali and our guide, Dinesh, were quick to arrange for helicopter evacuation to take her down to Lukla hospital to get treatment. Thanks to their quick response to arrange the helicopter evacuation, my wife has fully recovered after receiving treatment in Lukla and Kathmandu hospital.
Upon returning to Kathmandu, I’ve decided to do the Mardi Himal Trek alone, and Sali helped to arrange everything again. The 4D3N trek (27-30 March) was an excellent short hike to see the breathtaking panorama of the Annapurna, Dhaulagiri, Machhapuchre, and Manaslu mountain ranges.
Would definitely recommend others to use them for their tours in Nepal.
EVEREST THREE HIGH PASS TREK WITH SALI TREKKING
All the way from Malaysia, I just finished Everest High Pass Trekking with Sali Trekking and his team. With the help of guide and porters I am able to complete the trek. Thanks to all crew for their support . Trekking itself was breathtaking, beautiful weather, I don’t mind to repeat again with team of Sali Trekking. 5 star team Sali.
Simply awesome
Only been back to KL 3 days since spending 2 weeks in Kathmandu and already missing trekking to and from Three High Pass! Highly recommend Sali Trekking! Our guides Sudip, Tek and even our porters (Ramesh, Chakra, Bhala and Rhythmrai) were all amazing! – super experienced, patient and fun to be with!
The sights and views are out of this world, Nepal is truly beautiful! Boasts of our amazing creator God! Hike is not all easy but truly worthwhile and this is truly a lifetime memorable experience!
2nd time trip with Sali Trekking
This was my 2nd time trip to Nepal with Sali Trekking 2018, ABC and recently just did Everest Three High Pass. The whole journey was not easy but it’s really worth it. The guide Sudip (ABC & EHP) and his team was doing a great job, very experience guide, very patience and really taking care of us during the trips especially I remember when I had my lower back pain. He took his bottle with hot water and help me to reduce the pain. In addition, they also very good at taking pictures of us at the right place and beautiful scenery. Thank you so much Sudip, Tek and all the porters that really working hard to carry our bag up and down. You guys are amazing and truly unsung hero of the mountain. Looking forward to our next adventure with you all again.
Everest Three High Pass Trek
Recently I did Three High Pass Trek with group of friends from Malaysia and trip was organised by Sali trekking and his team. Guide Sudip and Tek were very helpful and our porter were amazing. Thanks for the team Sali trek for amazing adventure. Highly recommended. See you again next year.
