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Tsum Valley Trek – Exploring the Hidden Himalayan Gem in 2 Weeks

(20 Reviews)
  • 16 Days 15 Nights
  • Max People : 18
  • Wifi Available
  • 365 Days Departure
  • Age : Its just a Number
  • Pickup: Airpot

Tsum Valley Trek Details:

The Tsum Valley trek is a transformative journey through a remote and mystical Himalayan landscape, offering unparalleled beauty, cultural richness, and spiritual enlightenment. From ancient monasteries and traditional villages to breathtaking mountain vistas and sacred pilgrimage sites, every step of the trek unveils a new facet of this hidden Himalayan gem. Whether you’re a seasoned trekker seeking adventure or a spiritual seeker in search of enlightenment, the Tsum Valley trek promises an unforgettable experience that will leave a lasting impression on your heart and soul.

Introduction:

Nestled in the remote corners of the northern Gorkha district of Nepal lies a hidden Himalayan treasure known as Tsum Valley. Tsum Valley often referred to as the “hidden valley,” remained secluded from the outside world for centuries, preserving its pristine natural beauty, ancient Buddhist culture, and unique way of life. The Tsum Valley trek offers adventurers a rare opportunity to explore this remote and mystical region, immersing themselves in its rich cultural heritage and breathtaking landscapes. In this comprehensive guide, we will delve deep into the Tsum Valley trek, uncovering its highlights, challenges, cultural significance, and practical aspects to help you embark on an unforgettable journey through this Himalayan gem.

Natural Beauty and Wildlife:

Tsum Valley is blessed with unparalleled natural beauty, with pristine forests, cascading waterfalls, and alpine meadows dotted with wildflowers. The valley is also home to a diverse array of wildlife, including Himalayan Thar, blue sheep, musk deer, and various species of birds. Trekkers may even be lucky enough to catch a glimpse of the elusive snow leopard, which roams the higher altitudes of the Himalayas.

Challenges and Considerations:

While the Tsum Valley trek is undeniably rewarding, it is not without its challenges. The trail involves long days of trekking over rugged terrain, steep ascents and descents, and High Mountain passes such as the Ngula Dhojhyang Pass (5,093 meters). Trekkers should be prepared for altitude sickness, extreme weather conditions, and basic teahouse accommodations along the route.

Responsible Tourism and Conservation:

As Tsum Valley opens up to tourism, it is crucial to prioritize responsible tourism practices to preserve its fragile environment and cultural heritage. Trekkers should respect local customs and traditions, minimize their environmental impact by practicing Leave No Trace principles, and support local communities through responsible purchasing and cultural exchange.

Cultural Significance:

What sets Tsum Valley apart from other trekking destinations in Nepal is its rich cultural heritage deeply rooted in Tibetan Buddhism. The valley is home to a number of ancient monasteries, chortens (stupas), mani walls, and traditional villages inhabited by ethnic Tibetan communities known as Tsumbas. According to local legend, Tsum Valley is believed to be a beyul, or hidden valley, mentioned in ancient Buddhist scriptures as a sacred sanctuary blessed by Guru Rinpoche (Padmasambhava) himself. The valley is dotted with numerous monasteries and sacred sites, including the iconic Rachen Gompa and Mu Gompa, which serve as spiritual sanctuaries for Buddhist pilgrims and practitioners.

The Tsumbas have preserved their unique culture, language, and traditions for centuries, practicing a form of Tibetan Buddhism deeply intertwined with shamanistic rituals and animistic beliefs. Visitors to Tsum Valley have the rare opportunity to immerse themselves in this ancient culture, participating in traditional rituals, festivals, and ceremonies while gaining insights into the spiritual way of life of the Tsumba people.

Trekking Highlights:

The Tsum Valley trek is a mesmerizing journey through a landscape of unparalleled beauty and cultural richness. Here are some of the highlights you can expect along the trek:

Ancient Monasteries and Gompas:

The trek takes you past a series of ancient monasteries, gompas, and sacred sites, each offering a glimpse into the spiritual heart of Tsum Valley. The Rachen Gompa and Mu Gompa are the most prominent monastic complexes in the valley, adorned with intricate murals, statues, and prayer wheels. Visitors can witness monks engaged in prayer ceremonies, meditation, and religious rituals, providing a rare opportunity to experience the living Buddhist culture of Tsum Valley.

Traditional Tsumba Villages:

The trek passes through several traditional Tsumba villages, where you can experience the warm hospitality and traditional way of life of the local communities. Villages like Chhokangparo, Nile, and Chumling are nestled amidst terraced fields, surrounded by snow-capped peaks, offering stunning views of the Himalayan landscape. You can interact with villagers, visit local homes, and learn about their customs, traditions, and agricultural practices, providing a cultural immersion experience unlike any other.

Scenic Beauty and Biodiversity:

Tsum Valley is renowned for its pristine natural beauty, characterized by lush forests, alpine meadows, cascading waterfalls, and panoramic mountain vistas. The trek offers breathtaking views of snow-capped peaks, including Ganesh Himal, Sringi Himal, and Buddha Himal, as you traverse through diverse landscapes of varying altitudes. Along the way, you may encounter an abundance of flora and fauna, including rhododendrons, pine forests, Himalayan blue sheep, musk deer, and various bird species, adding to the allure of the trek.

Remote and Off-the-Beaten-Path Experience:

One of the most appealing aspects of the Tsum Valley trek is its remote and off-the-beaten-path nature. Unlike popular trekking routes like the Annapurna Circuit or Everest Base Camp, Tsum Valley remains relatively untouched by mass tourism, allowing trekkers to experience authentic Himalayan culture and pristine wilderness in solitude. The trail passes through remote and secluded regions, where you may encounter few other trekkers, providing a sense of tranquility and serenity amidst the towering mountains.

Sacred Lakes and High Mountain Passes:

The trek presents several high mountain passes and sacred lakes, each offering a unique challenge and reward for adventurous trekkers. The Chhokangparo Tso (Sacred Lake) is a picturesque alpine lake revered by the Tsumbas as a sacred pilgrimage site, offering stunning reflections of the surrounding peaks. Crossing the Ngula Dhojhyang Pass (5,093 meters) and the Larke Pass (5,106 meters) provides exhilarating panoramic views of the Himalayan range, including Manaslu, Ganesh Himal, and Himlung Himal, making it a highlight of the trek for many.

Challenges and Considerations:

While the Tsum Valley trek offers unparalleled beauty and cultural immersion, it also presents several challenges and considerations for trekkers:

Altitude and Acclimatization:

The trek involves ascending to high altitudes, with the highest point being the Larke Pass at 5,106 meters. Altitude sickness can be a serious concern for trekkers, so it’s essential to acclimatize properly by ascending gradually and allowing your body time to adjust to the thinner air. Adequate hydration, rest, and listening to your body are crucial for preventing altitude-related illnesses.

Remote and Limited Facilities:

Tsum Valley is a remote and isolated region with limited infrastructure and facilities for trekkers. Accommodation options along the trail may be basic tea houses or homestays, with simple amenities such as shared dormitories, communal toilets, and basic meals. It’s advisable to carry essential supplies, including water purification tablets, snacks, and a first-aid kit, as services and supplies may be scarce in some areas.

Weather and Seasonality:

Weather conditions in the Himalayas can be unpredictable, with temperatures varying widely depending on the season and altitude. The best time to trek in Tsum Valley is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the skies are clear, offering excellent visibility and pleasant trekking conditions. Winter treks (December to February) can be challenging due to cold temperatures, snowfall, and limited accessibility to higher altitudes.

Physical Fitness and Trekking Experience:

The Tsum Valley trek is considered moderately challenging, requiring a good level of physical fitness and prior trekking experience. The trail involves ascending and descending steep terrain, crossing high mountain passes, and trekking

Conclusion:

The Tsum Valley trek is a journey of discovery and exploration that offers a glimpse into the heart and soul of the Himalayas. From its ancient monasteries and traditional villages to its pristine natural beauty and abundant wildlife, Tsum Valley captivates the senses and leaves a lasting impression on all who venture into its mystical realm. For those seeking an authentic Himalayan adventure off the beaten path, Tsum Valley beckons with open arms, promising an unforgettable experience amidst the grandeur of the world’s highest mountains.

Departure & Return Location

Kathmandu 

Price Includes

  • Airport Pick up and drop off
  • Twin sharing accommodation throughout
  • An English speaking guide and porters
  • All Transportation, Trekking Permits, sleeping Bag, duffle bag
  • Special permit for Tsum Valley Trek
  • 1 main course meals 3 times a day while on trekking and climbing with a cup of tea or coffee

Price Excludes

  • Flights To/From Nepal, Tourist Visa, and Travel insurance
  • Meals in the Cities
  • Personal expenses: Boiled and bottled water, hot shower, battery charging, Wi-Fi, snacks, drinks etc.
  • Any extra costs due to unforeseen circumstances and Tips for your trekking staffs

Complementaries

  • A comprehensive medical kit
  • Company T-Shirt
  • Certificate of Achievement and Medal
What to Expect

The Tsum Valley trek is a transformative journey through a remote and mystical Himalayan landscape, offering unparalleled beauty, cultural richness, and spiritual enlightenment. From ancient monasteries and traditional villages to breathtaking mountain vistas and sacred pilgrimage sites, every step of the trek unveils a new facet of this hidden Himalayan gem. Whether you’re a seasoned trekker seeking adventure or a spiritual seeker in search of enlightenment, the Tsum Valley trek promises an unforgettable experience that will leave a lasting impression on your heart and soul.

  • Diverse Landscapes: Prepare to negotiate a wide variety of terrains, from lush subtropical forests and terraced fields to barren high-altitude deserts. The Tsum valley trek encompasses everything from fertile valleys to barren landscapes, providing an ever-changing backdrop of stunning scenery.
  • Cultural Experiences: Along the trail, you'll encounter diverse ethnic communities, including Gurungs, Thakalis, and Manangis, each with their own unique traditions and lifestyles. Explore traditional villages, visit ancient monasteries, and engage with locals to gain insight into their rich cultural heritage.
  • Challenging Terrain: The Tusm valley Trek is renowned for its physical challenges, including steep ascents, rocky paths, and high mountain passes. The highlight is crossing Thorong La Pass, which stands at an altitude of over 5,416 meters. Proper acclimatization and physical fitness are essential to tackle the demanding terrain and altitude issue.
  • Food & Accommodation: Basic Accommodation and food varieties is available throughout the trek, these cozy Teahouse offer an opportunity to interact with fellow trekkers on every overnight places.
  • Variable Weather: Weather conditions along the Tsum valley trek can be unpredictable, with temperatures ranging from hot and humid in the lower regions to cold and windy at higher altitudes. Be prepared for changes in weather, including rain, snow, and strong winds, especially during the shoulder seasons.
  • Sense of Achievement: Completing the Tsum valley Trek is a rewarding accomplishment that leaves trekkers with lasting memories and a deep sense of achievement. Whether you're drawn to the challenge of conquering high mountain passes or the allure of exploring remote Himalayan villages, the Annapurna Circuit promises an unforgettable adventure filled with natural beauty and cultural discovery.
  • Best Time to Trek: The best time to do the Tsum valley Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the skies are clear, offering excellent mountain views.
  • Scenic Highlights: Some of the scenic highlights of the trek include the views of Annapurna Massif, exploring the ancient village of Tsum, and visiting the Monasteries
Photos
Itinerary
This itinerary offers a comprehensive overview of the Tsum Valley trek, highlighting key destinations, distances, altitudes, and approximate trekking times for each day. It provides ample time for acclimatization, exploration, and immersion in the cultural and natural wonders of Tsum Valley. And the itinerary is possible to customize as you want.

Day 1Welcome to Kathmandu (1,350m)

Arrive in Kathmandu, the capital city of Nepal, where you’ll be greeted by our team and transferred to your hotel. Spend the day resting and preparing for the trek. Overnight in Kathmandu.

Day 2Kathmandu Free day (1,300m)

Enjoy the free day in Kathmandu, the chance of last-minute shopping for the trek and obtain a special permit for the trek.

Day 3Kathmandu to Machha Khola (900m), 8-9 hours’ drive.

The Adventure begins with Kathmandu to Soti Khola by drive. The road deteriorates and is quite rough and bumpy as we reach closer to the trek starting place. Driving along the banks of the Budhi Gandaki River and then across the mountains from where we have frequent views down to the river far below is the highlight of the day. We arrive at Machha Khola, a picturesque village renowned for its serene surroundings and warm hospitality, where we stay overnight.

Day 4Machha Khola to Jagat (1,410m), 21km, 7-8 hours.

Today’s trek takes us through lush forests and cascading waterfalls as we ascend gradually toward the village of Jagat. The trail offers stunning views of terraced fields, towering cliffs, and traditional Gurung settlements. We reach Jagat, a charming village adorned with prayer flags and ancient stone houses, where we rest for the night.

Day 5Jagat to Lokpa (2,240m), 15km, 6-7 hours.

Leaving Jagat behind, we continue our journey into the heart of Tsum Valley, passing through dense forests of rhododendron and pine. The trail ascends steadily as we trek alongside the Budhi Gandaki River, eventually reaching Lokpa, a tranquil village nestled amidst verdant hillsides, where we spend the night.

Day 6Lokpa to Chumling (2,386m), 8km, 4-5 hours.

Today’s trek takes us deeper into Tsum Valley as we traverse through picturesque landscapes of terraced fields and traditional Tibetan villages. We arrive at Chumling, the gateway to Upper Tsum, where we are greeted by stunning views of Ganesh Himal and Sringi Himal. We explore the village and visit the local monastery before settling in for the night.

Day 7Chumling to Chhokangparo (3,010m), 10km, 5-6 hours.

Ascending further into the valley, we trek through barley fields and ancient stone houses, passing through the villages of Gho and Chhokangparo. The trail offers panoramic views of the surrounding mountains as we make our way to Chhokangparo, a scenic village renowned for its traditional architecture and cultural heritage. We spend the night in Chhokangparo, immersing ourselves in the unique charm of Tsum Valley.

Day 8Chhokangparo to Nile/Chhule (3,361m, 8km, 4-5 hours.

Continuing our exploration of Upper Tsum, we trek through rugged terrain and alpine meadows, passing through the villages of Lamagaon and Rainjam. We arrive at Nile/Chhule, where we visit the revered Piren Phu cave monastery, believed to be one of the holiest sites in Tsum Valley. We spend the night in Nile/Chhule, surrounded by the tranquility of the Himalayan landscape.

Day 9Nile/Chhule to Mu Gompa (3,700m, 8km, 4-5 hours.

Today’s trek takes us to the ancient monastery of Mu Gompa, the spiritual heart of Tsum Valley. We trek through barren landscapes and rocky terrain, ascending gradually towards the monastery perched atop a hill. Along the way, we are treated to breathtaking views of the Himalayan range, including Ganesh Himal and Buddha Himal. We explore Mu Gompa and its surrounding chortens and meditation caves before retiring for the night.

Day 10Mu Gompa to Rachen Gompa (3,240m), 8km, 4-5 hours.

Leaving Mu Gompa behind, we descend towards the village of Rachen, home to the majestic Rachen Gompa. The trail offers stunning views of the valley below as we trek through alpine meadows and rhododendron forests. We arrive at Rachen Gompa, a sprawling monastery adorned with colorful prayer flags and intricate murals, where we spend the night immersed in the tranquility of this sacred site.

Day 11Rachen Gompa to Dumje (2,405m), 14km, 6-7 hours.

Descending further into the valley, we trek through picturesque landscapes of terraced fields and quaint villages, passing through the villages of Chumje and Gho. We arrive at Dumje, a charming village nestled amidst verdant hillsides, where we spend the night in a local teahouse, enjoying the warm hospitality of the Tsumba people.

Day 12Dumje to Lokpa (2,240m), 15km, 6-7 hours.

Retracing our steps along the Budhi Gandaki River, we trek back to the village of Lokpa, where our Tsum Valley adventure began. The trail offers familiar sights and sounds as we pass through forests, suspension bridges, and riverside trails, reminiscing about the unforgettable experiences of the past days. We spend the night in Lokpa, reflecting on our journey through this hidden Himalayan gem.

Day 13Lokpa to Jagat (1,410m), 15km, Time: 6-7 hours.

Continuing our descent, we trek back to the village of Jagat, retracing the trail along the Budhi Gandaki River. The journey offers a mix of uphill and downhill sections as we navigate through rocky terrain and lush forests. We arrive at Jagat, where we spend the night, savoring the last moments of our Tsum Valley trek.

Day 14Jagat to Machha Khola (900m), 21km, 7-8 hours.

Our final day of trekking takes us back to Machha Khola, where we began our journey into Tsum Valley. The trail offers familiar sights and landmarks as we descend towards the riverside village, passing through terraced fields and traditional settlements along the way. We arrive at Machha Khola, where we spend the night, celebrating the completion of our Tsum Valley adventure.

Day 15Machha Khola to Kathmandu 8-10 hours

The final day of our adventure sees us embarking on a scenic drive back to Kathmandu, marking the end of our Tsum Valley trek. The journey offers one last opportunity to admire the rugged beauty of the Nepalese countryside as we make our way back to the bustling capital city. Upon arrival in Kathmandu, we bid farewell to our fellow trekkers and guides, carrying with us memories that will last a lifetime.

Day 16Departure from Kathmandu

After breakfast, you’ll be transferred to Tribhuvan International Airport for your onward journey or departure flight, marking the end of your unforgettable adventure in the Nar Phu Valley.

Map

Tsum Valley trek

FAQ

How difficult is the Tsum Valley Trek?

 The Tsum Valley Trek is considered moderately challenging. It involves walking for several hours each day over varied terrain and at high altitude. While no technical climbing is required, trekkers should be prepared for steep ascents, rocky trails, and changes in weather conditions.

What is the best time of year for Tsum Valley Trek?

The best time for Tsum Valley Trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to December. These periods offer stable weather, clear skies, and favorable trekking conditions.

Do I need to be physically fit for Tsum Valley Trek?

 While a good level of fitness is recommended, trekkers of varying fitness levels can undertake the Tsum Valley Trek. Regular cardio exercise and hiking preparation are advisable to ensure physical fitness for the demands of the trek.

How do I prepare for altitude sickness during the Tsum Valley Trek?

 Sufficient acclimatization is crucial to prevent altitude sickness. Trekkers should ascend gradually, stay hydrated, and recognize the symptoms of altitude sickness. It’s recommended to include rest days in the itinerary for acclimatization and to descend if symptoms become severe.

What kind of food and accommodation is available during the Tsum Valley Trek?

 Accommodation along the trek route ranges from basic tea houses to more comfortable lodges with amenities such as hot showers and WiFi, especially in the lower elevations, but higher up, accommodation is more basic. Most of the trekkers find delicious food along the trail, with different meal options.  As the Tsum Valley Trek is more commercial now food and accommodation facilities are getting better day by day to serve their guest in the mountains

Can I trek to Tsum Valley Trek without a guide or porter?

NO! Its NOT possible to hike the Tsum Valley Trek with out guide and porter, one must join the trekking agency and issue the trek permit from the company and must trek with guide. the entry permit is not allowed for individual trekkers. Guides can provide valuable insights and assistance, while porters can help carry trekking gear and luggage, reducing physical strain.

What should I pack for the Tsum Valley Trek.?

Essential items to pack include sturdy hiking boots, warm clothing, a good-quality sleeping bag, sunscreen, sunglasses, and a first aid kit. It’s important to pack light but ensure you have all the necessary gear for the trek. 

How much does the Tsum Valley Trek cost?

The cost of the Tsum Valley Trek can vary depending on factors such as the duration of the trek, accommodation preferences, and whether you choose to hire guides or porters. On average, trekkers can expect to budget between $1,000 to $1,500 for the entire trek, including permits, accommodation, meals, and incidental expenses.

20 Reviews
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Adventure60105597749

Group Traveller

Always had the best trekking n hiking experience with the whole team. They are so professional! 👏🏽👏🏽👏🏽

TSUM VALLEY TREK
Had an incredible time in Chhule with SaliTrekking. The guides were not only experienced but also passionate about nature. The personalized attention to each hiker’s needs made the trip unforgettable and the support from the team was exceptional. my 5th time trekkking with the same company, nothing to complain about. To Mr Sudeep and Mr Dinesh, you both are great guides. Everyone in the group was so sad to say goodbye. Looking forward for another trip in 2024!👏🏽👏🏽👏🏽

December 17, 2023

Osbert T

Group Traveller

Nepal 2023! Sali Treaking

First ever Nepal Trip to Tsum Valley Trek , guided and Hosted by Sali, (SALI TREAKING).

Very enjoyable and felt very confident throughout the trek. With Sali’s understanding of the trail, the Logistics and patience with different individuals needs.
It has provided me with a Very professional experience from (start) to a Airport send (end), of this wonderful Nepal adventure!
Thank you once again, for giving me the opportunity to be part of this experience!
-Osbert

November 12, 2023

LC K

Group Traveller

Great Team Sali

Great support team from Sali. Sali has great problem skills so we are in safe hands with him. The trek to Mu Gompa was awesome. Sali and his team members are warm and friendly always

October 7, 2023

Aina M

Group Traveller

Will come again next time

This is by far the best trekking trip i’ce ever done. Tsum Valley was worth it! Sali and the team definitely and team was accomodating, we were greeted with garlands at the airport, Sali helped us out on buying simcards and money exchange and everything went so smoothly throughout the journey. Suresh, our trekking guide has high patience towards us slow walkers😝. I hope I can come again to Nepal one day and join another trekking trip with Sali.

August 26, 2023

zbz_lvlv

Group Traveller

Amazing experience

We has an amazing experience in Nepal climbing! The journey to TSUM VALLEY was smooth and everything was well taken care of. Ishwor is a fantastic guide as well, as we have always felt safe and well taken care of throughout the hike. Strongly recommend!

December 17, 2022
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