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+977-9808563601 salitrekking@gmail.com Reg. No.:71796/066/067


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Langtang Gosainkunda Trek: Traverse Serene Valleys and Pristine Lakes in 2 Weeks

(20 Reviews)
  • 13 Nights 14 Days
  • Max People : 20
  • Wifi Available
  • Everyday Departure
  • Age : No Age Limit
  • Pickup: Airpot

Langtang Gosainkunda Trek Details

The Langtang Gosainkunda Trek is an adventure journey that takes trekkers through the pristine landscapes of the Langtang National Park in Nepal. This trek combines the natural beauty of the Langtang Valley with the spiritual significance of the sacred Gosainkunda Lake, offering a unique and rewarding experience for adventure lovers.

Langtang Gosainkunda Trek from the bustling capital city of Kathmandu, the trek begins with a scenic drive to Syabrubesi, the gateway to the Langtang region. From here, trekkers embark on a trail that meanders through dense forests, rhododendron groves, and picturesque villages inhabited by the Tamang and Sherpa communities. Along the way, trekkers are treated to stunning views of snow-capped peaks, including Langtang Lirung (7,227 meters) and Ganesh Himal (7,422 meters).

One of the highlights of the Langtang Gosainkunda Trek is the visit to Gosainkunda Lake, a sacred alpine lake at an altitude of 4,380 meters. According to Hindu mythology, Gosainkunda is believed to have been created by Lord Shiva, and it holds great religious significance for pilgrims who visit the lake during the annual Janai Purnima festival.

Beyond Gosainkunda, the trek continues to other high-altitude lakes, including Saraswati Kunda and Bhairav Kunda, before descending to Syabrubesi to conclude the journey. Throughout the trek, trekkers have the opportunity to immerse themselves in the rich culture and hospitality of the local communities, as well as witness the diverse flora and fauna of the Langtang National Park. With its blend of natural beauty, cultural immersion, and spiritual significance, the Langtang Gosainkunda Trek offers a truly unforgettable adventure in the heart of the Himalayas.

Departure & Return Location


Price Includes

  • Airport Pick up and drop off
  • City and trekking Accommodation on twin sharing basis
  • An English speaking guide and porters
  • Trekking permits, Sleeping Bag and Duffle bag
  • 1 main course meals 3 times a day while on trekking with a cup of tea or coffee
  • All ground transportation

Price Excludes

  • Flights To/From Nepal, Tourist Visa and Travel insurance
  • Meals in the City (while not on the trek)
  • Personal expenses: Boiled and bottled water, hot shower, battery charging, Wi-Fi, snacks, drinks etc.
  • Any extra costs due to unforeseen circumstances
  • Tips for your trekking staffs


  • A comprehensive medical kit
  • Company T-Shirt
  • Certificate of Achievement and Medal
What to Expect

The Langtang Gosainkunda trek promises an unforgettable journey through some of Nepal’s most spectacular landscapes, rich in culture, spirituality, and natural beauty. Whether you’re a seasoned trekker or embarking on your first Himalayan adventure, this trek offers a truly rewarding experience that will stay with you long after you’ve returned home. Here’s what you can expect:

  • Spectacular Mountain Views: Throughout the Langtang Gosainkunda trek, you'll be treated to awe-inspiring views of the Langtang Himalayan range, including peaks like Langtang Lirung, Dorje Lakpa, and Ganesh Himal. The snow-capped summits, towering glaciers, and rugged landscapes create a breathtaking backdrop for your journey.
  • Diverse Landscapes: The trek takes you through a variety of landscapes, from lush forests of rhododendron, oak, and pine to alpine meadows, rocky terrain, and high-altitude glaciers. Each day brings new scenery and natural wonders to marvel at.
  • Cultural Immersion: Along the trail, you'll encounter traditional Tamang and Sherpa villages, where you can immerse yourself in the local culture and way of life. Visit monasteries, prayer wheels, and stupa adorned with colorful prayer flags, and engage with friendly villagers to learn about their customs and traditions.
  • Sacred Lakes of Gosainkunda: One of the highlights of the trek is reaching the sacred lakes of Gosainkunda, a revered pilgrimage site for Hindus and Buddhists. The crystal-clear waters of the lakes, surrounded by snow-capped peaks, create a serene and spiritual atmosphere that is truly captivating.
  • Challenging Passes and High Altitudes: The Langtang Gosainkunda trek involves crossing high mountain passes, such as Lauribinayak Pass, which can be physically demanding due to steep ascents and high altitudes. Proper acclimatization and physical fitness are essential for tackling these challenges safely.
  • Wildlife Encounters: Keep an eye out for native wildlife along the trail, including Himalayan thars, red pandas, langur monkeys, and various bird species. The diverse ecosystems of the Langtang region support a rich array of flora and fauna, adding to the allure of the trek.
  • Remote and Untouched Beauty: Unlike more popular trekking routes in Nepal, the Langtang Gosainkunda trek offers a sense of remoteness and tranquility, with fewer crowds and a pristine natural environment. This allows for a more intimate and authentic trekking experience.
  • Variable Weather Conditions: Be prepared for changing weather conditions, especially at higher altitudes on Langtang Gosainkunda Trek. While the Langtang region typically experiences clear skies and pleasant weather during the trekking season (spring and autumn), unexpected rain, snow, or fog can occur, so it's important to pack accordingly and be flexible with your itinerary.
This itinerary provides a comprehensive overview of the Langtang Gosainkunda trek, encompassing the diverse landscapes, cultural highlights, and spiritual sites along the way. It's important to note that trekking distances, timings, and elevations may vary depending on individual pacing, weather conditions, and route variations. Additionally, adequate preparation, including physical fitness training and acclimatization, is essential for a safe and enjoyable trekking experience in the Himalayas. Same time you may customize the itinerary as you want for all our trekking packages including Langtang Gosainkunda trek.

Day 1Arrival In Kathmandu 1350M

Upon arrival in Kathmandu, you’ll be warmly greeted and transferred to your hotel. Kathmandu, the capital city of Nepal, is rich in cultural heritage and offers a vibrant atmosphere to kick off your adventure. Take some time to rest from your journey and explore the lively streets of Thamel, known for its colorful shops and busy markets.

Day 2Kathmandu to Syabrubesi (1,550m)

The trek typically begins with a scenic drive from Kathmandu to Syabrubesi, the starting point of the Langtang Gosainkunda trek. The journey takes around 7-8 hours, covering a distance of approximately 117 kilometers. Along the way, you’ll pass through lush hills, terraced fields, and picturesque villages.

Day 3Syabrubesi to Lama Hotel (2,380m)

The trek commences from Syabrubesi, following the Langtang Khola River upstream. You’ll hike through dense forests of rhododendron, oak, and pine, with occasional glimpses of cascading waterfalls. The trail gradually ascends to Lama Hotel, a small settlement nestled amidst the tranquil surroundings. The distance covered is roughly 10 kilometers, taking about 6-7 hours.

Day 4Lama Hotel to Langtang Village (3,307m)

Continuing the journey, you’ll trek further up the valley, passing through enchanting forests and crossing suspension bridges over gushing streams. The trail opens up to the charming village of Langtang, inhabited by the Tamang people. The elevation gain is approximately 927 meters, and the distance covered is around 12 kilometers, taking about 6-7 hours.

Day 5Langtang Village to Kyanjin Gompa (3,798m)

Today’s trek leads to Kyanjin Gompa, a sacred monastery set against the backdrop of majestic peaks. The trail offers panoramic views of snow-capped mountains and alpine meadows dotted with yak grazing pastures. The elevation gain is about 491 meters, covering a distance of around 7 kilometers, taking approximately 3-4 hours. You’ll have the afternoon to explore the surroundings, visit the cheese factory, or hike to Kyanjin Ri for stunning vistas.

Day 6A day to explore around in Kyanjin Gompa

This day is reserved for rest and exploration around Kyanjin Gompa. You can take short hikes to the nearby viewpoint Kynjin ri or ascend further to gain a higher altitude like Tesrko ri. But It’s crucial to stay hydrated as you go higher up. 

Day 7Kyanjin Gompa to Lama Hotel (2,380m)

After a rejuvenating rest, the trek retraces its path back towards Lama Hotel. Descending through the picturesque landscapes, you’ll relish the familiar sights and sounds of the Langtang Valley. The distance covered is approximately 19 kilometers, taking about 7-8 hours.

Day 8Lama Hotel to Thulo Syabru (2,118m)

Leaving Lama Hotel behind, the trail heads towards Thulo Syabru, a traditional Tamang village adorned with prayer flags and rustic charm. The route offers splendid views of the Langtang Himalayan range and the lush valley below. The distance covered is around 10 kilometers, taking about 5-6 hours.

Day 9Thulo Syabru to Sing Gompa (3,330m)

Ascending further, the trek proceeds towards Sing Gompa, also known as Chandan Bari. The trail passes through rhododendron forests and offers glimpses of wildlife along the way. Sing Gompa is renowned for its serene atmosphere and the sacred monastery of Chandan Bari. The elevation gain is approximately 1,212 meters, covering a distance of around 8 kilometers, taking about 4-5 hours.

Day 10Sing Gompa to Gosainkunda (4,380m)

Today marks the highlight of the trek as you ascend to the sacred lakes of Gosainkunda, nestled amidst the rugged Himalayan terrain. The trail climbs steeply, offering breathtaking views of the surrounding peaks and glaciers. Upon reaching Gosainkunda, you’ll be rewarded with the surreal beauty of the pristine lakes and the spiritual ambiance of the area. The elevation gain is about 1,050 meters, covering a distance of around 9 kilometers, taking approximately 6-7 hours.

Day 11Gosainkunda to Sing Gompa (3,330m)

The trek begins with a descent from Gosainkunda, passing through lush forests and serene landscapes. You’ll traverse through Sing Gompa, also known as Chandanbari, where you can visit a sacred monastery and a cheese factory. The day’s journey involves navigating steep trails and rocky terrain as you make your way towards Chandanbari.  The elevation drop is about 1,050 meters, covering a distance of around 9 kilometers, taking approximately 4-5 hours.

Day 12Sing Gompa to Dhunche (1,960m)

The second day involves continuing your descent from Sing Gompa towards Dhunche. You’ll trek through picturesque villages, terraced fields, and dense forests, gradually descending to lower elevations. The trail offers stunning views of the surrounding mountains and valleys as you approach Dhunche, where the trek concludes. The elevation drop is about 1,370 meters, covering a distance of around 11 kilometers, taking approximately 5-6 hours.

Day 13Dhunche to kathmandu By drive

The trek ends at Dhunche and it’s time to take a scenic drive from Kathmandu. The journey takes around 7-8 hours, covering a distance of approximately 117 kilometers. Along the way, you’ll pass through lush hills, terraced fields, and picturesque villages.

Day 14Departure - Transfer To Airport Or Extend Your Stay In Nepal.


Langtang gosinkunda trek


How difficult is the Langtang Gosaikunda trek?

 The Langtang Gosaikunda trek is considered moderately challenging. It involves walking for several hours each day over varied terrain and at high altitude. While no technical climbing is required, trekkers should be prepared for steep ascents, rocky trails, and changes in weather conditions.

What is the best time for Langtang Gosaikunda Trek?

The best time for the Langtang Gosaikunda trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to December. These periods offer stable weather, clear skies, and favorable trekking conditions.

Do I need to be physically fit to trek to Langtang Gosaikunda trek?

While a good level of fitness is recommended, trekkers of varying fitness levels can undertake the Langtang Gosaikunda trek. Regular cardio exercise and hiking preparation are advisable to ensure physical fitness for the demands of the trek.

How do I prepare for altitude sickness during the Langtang Gosaikunda trek?

For Langtang Gosainkunda Trek Sufficient acclimatization is crucial to prevent altitude sickness. Trekkers should ascend gradually, stay hydrated, and recognize the symptoms of altitude sickness. It’s recommended to include rest days in the itinerary for acclimatization and to descend if symptoms become severe.

What kind of food and accommodation is available during the Langtang Gosainkunda Trek?

Accommodation along the trek route ranges from basic tea houses to more comfortable lodges with amenities such as hot showers and WiFi, especially in the lower elevations, but higher up, accommodation is more basic. Most trekkers find delicious food along the trail, with different meal options.  As the Langtang Gosainkunda Trek is more commercial now food and accommodation facilities are getting better day by day to serve their guest in the mountains.

Can I go to Langtang Gosainkunda Trek without a guide or porter?

While it’s possible to go Langtang Gosainkunda Trek independently, many trekkers opt to hire a guide or porter for added support, safety, and convenience. Guides can provide valuable insights and assistance, while porters can help carry trekking gear and luggage, reducing physical strain.

What should I pack for the Langtang Gosainkunda Trek?

For Langtang Gosainkunda Trek Essential items to pack include sturdy hiking boots, warm clothing, a good-quality sleeping bag, sunscreen, sunglasses, and a first aid kit. It’s important to pack light but ensure you have all the necessary gear for the trek.

How much does the Langtang Gosainkunda Trek cost?

The cost of the Langtang Gosainkunda Trek can vary depending on factors such as the duration of the trek, accommodation preferences, and whether you choose to hire guides or porters. On average, trekkers can expect to budget between $900 to $1200 for the entire trek, including permits, accommodation, and meals.

20 Reviews
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Group Traveller

Perfect Combination of Professional Guiding and a good senses of Humour

I did 5 Trek’s (Annapurna Basecamp, Mardi Himal, Annapurna Circuit, LangTang& Gosainkunda and Everest Basecamp) and one Climbing Tour to Lobuche Peak in 2,5 months with Sali Trekking and couldn’t be happier with my choice.

From managing and preparing the documents before entering the country of Nepal, over professional advisory to the Trek’s and Equipment to excellent guiding during the Trek: Saligram Aryal and his Team did an amazing Job at all time.

I did all the Trek’s with Saligram himself except from LangTang & Gosainkunda. This Trek I did with Sudip Aryal, the Senior Guide in the company. Sudip was also very experienced and has a great talent to know the needs of his client. Especially when I was catching a cold and felt bad, I felt in best hands! At the Everest Base Camp Trek the Porter Tek Lamichhane also joint our group. He was not only carrying some of our stuff, he also took great care of our food-ordering and made sure our rooms were clean and the water bottles are always full. Besides that Tek always has a joke ready to drop and he taught us some nepalese words/sentences.You can feel there is a good atmosphere in the company and a good cooperation between the guys and the whole team. The perfect combination of professionell guiding, a lot of background information about the country and the culture and most important: a good sense of humour and a lot of fun!!

This was a lifetime experience for me and I’m so happy that I could share it with some people I like.

I can totally recommend the Services of Sali Trekking and I’m sad my adventures together with them are over for now. But I will come back and will be happy to do other Trekking/Climbing Tours with them.

Thank you Sali Dai for everything! I was looking for a Guide and found a really good friend!

March 20, 2021

Jelaine Ang

Group Traveller

Interesting trek and great view with experienced guide.
They provide a very great service with awesome hospitality.
Looking forward to join other trek in the future.

November 27, 2019


Solo Traveller

This is my 2nd trip with Sali Trekking. Reason for returning to them is
the service rendered by them is top notch. From the day we touch down till the
day we departed everything was taken care of. Trekking with old and new
found friends was an experience I would never forget, the view, the yak poop
along the way, Marsala tea, cold water shower and everything else. Our guide
Saligram was so attentive he was reminding us nonstop to drink ample water,
use sunblock and lip protector, blah, blah, blah.  (ahahahahha). Thanks a lot
for everything.
I will be back Saligram.

November 21, 2019

Jo L

Solo Traveller

Namaste ( I am never tired of this word). Back in Nepal for another great treks
with Sali Trekking. Big thank you to Saligram and his
boys for the care taken during our treks. The professionalism and passions
shown by our VIP (4 very important porters) were ever cheerful, despite the
tiring climb with all our heavy loads. Thank you very much to Saligram for
pushing me on during the ascend. Not forgetting Suresh, Tej and Ramesh for
an unforgetable and memorable trip. See you all again for another trip. If you
are planning a trip to Nepal, our responsible and professional Mr Saligram and
boys from Sali Trekking are always at your service.

November 15, 2019


Group Traveller

We were very well taken care of from the moment we step foot in Kathmandu.
Trip were very well organised & one can immediately tell that Sali is a very
experienced tour operator. Every needs, details & even a small gap were all
filled up. There was a need for emergency evacuation due to personal health
for one of our friends; Sali took care of everything personally without having to
leave guiding the rests of us. We were briefed & reminded what to do, how
much water to drink, what to lookout for & every minute details so that we
could all ascent & descent safely. Most importantly, the positive vibe &
motivation enable us to all happily achieve our goals for this trip. I highly
recommend this tour operator to anyone who wants to experience hiking in
Nepal. ��

November 13, 2019