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Dazzling Himalayan Majesty In 12 Days

Annapurna Circuit Trek– 12-Day Life-changing Adventure

(44 Reviews)
  • 12 Days
  • sali trekking
    Max People : 18
  • sali trekking
    Wifi Available
  • salitrekking
    365 Days Departure
  • sali trekking
    Age : Its just a Number
  • location
    Pickup: Airpot

Annapurna Circuit Trek: A Detailed Guide

The Annapurna Circuit Trek, once celebrated as one of the premier long-distance hiking routes in the world, has experienced significant changes due to the construction of motor roads. While these roads have shortened the trekking days and changed the traditional path, the trek still offers an extraordinary adventure through diverse landscapes, rich cultures, and remarkable natural beauty.
Diverse Landscapes

One of the most captivating aspects of the Annapurna Circuit Trek is the incredible variety of landscapes encountered along the route. Starting from the subtropical lowlands, the trail ascends through terraced fields, lush forests, and alpine meadows, eventually reaching the high mountain passes. This diversity in terrain provides a constantly changing backdrop, keeping the trek exciting and visually stimulating.

Subtropical Forests of Annapurna Circuit:

The lower regions of the trek are characterized by dense forests filled with bamboo, rhododendrons, and oak trees. These forests are vibrant with wildlife and birdsong, providing a serene and refreshing trekking environment.

Terraced Fields in Annapurna Circuit Trek:

As the trek progresses, you’ll encounter the iconic terraced fields of Nepal, where local farmers grow rice, millet, and barley. These terraces showcase the ingenuity of traditional farming practices and add a picturesque quality to the landscape.

Alpine Meadows in Annapurna:

Higher up, the landscape transforms into expansive alpine meadows dotted with wildflowers in the spring and summer. These serene meadows offer breathtaking panoramas of the surrounding peaks, a tranquil oasis in the rugged wilderness.

High Mountain Passes:

The trek goes over the Thorong La Pass at 5,416 meters. It offers unparalleled vistas of the Annapurna, Dhaulagiri, and Manaslu ranges, rewarding trekkers for their demanding ascent.

Rich Cultural Heritage of The Annapurna Circuit

The Annapurna Circuit is more than just a breathtaking trek through stunning landscapes; it’s an immersive journey into the heart of the Himalayas. Each village along the trail offers a unique window into the lives of the diverse ethnic communities that call this region home, inviting travelers to experience their traditions, customs, and warm hospitality firsthand.

Gurung Villages:

The lower regions of the trek are home to the warm and welcoming Gurung people, known for their warm hospitality and vibrant cultural traditions. Visitors can explore traditional Gurung homes, participate in local festivals, and enjoy folk dances and songs.

Thakali Communities:

As you ascend, you’ll enter the Thakalis region, famous for its cuisine and entrepreneurial spirit. The Thakalis are known for their rich cultural heritage, which includes intricate weaving, metalwork, and unique architectural styles.

Manangis:

Higher up, the Manang Valley is home to the Manangis, a Tibetan-Buddhist community with a distinct culture and way of life. The villages in this area are adorned with monasteries, prayer flags, and chortens, providing a spiritual and tranquil atmosphere.

Spiritual and Religious Significance of Annapurna Circuit Trek

The Annapurna Circuit Trek is steeped in spiritual and religious significance, with numerous monasteries, chortens, and prayer flags dotting the landscape. These spiritual landmarks add a profound dimension to the trek, offering moments of reflection and tranquility.

Buddhist Monasteries: The trail is lined with serene Buddhist monasteries, where trekkers can witness monks engaged in prayer and rituals. These monasteries, often set against the backdrop of snow-capped peaks, provide a peaceful retreat from the rigors of trekking.

Chortens and Mani Walls: Chortens (stupas) and mani walls, inscribed with Buddhist prayers and mantras, are scattered throughout the trek. These sacred structures remind trekkers of the region’s deep spiritual roots and offer a chance to engage in quiet contemplation.

Prayer Flags:  Colorful prayer flags, believed to carry blessings on the wind, adorn the trail. Prayer flags are believed to carry prayers and blessings to the heavens, adding a spiritual connection to the journey.

Challenges and Rewards of The Annapurna Circuit Trek

The Annapurna Circuit Trek is renowned for its challenging yet rewarding nature. Trekkers must navigate steep ascents, rugged terrain, and high altitudes, but the breathtaking views and sense of accomplishment make it all worthwhile.

Thorong La Pass: The trek’s highest point, Thorong La Pass, is a formidable challenge due to its high altitude and steep ascent. However, reaching the pass provides an unparalleled sense of achievement and offers panoramic views of some of the world’s highest peaks.

Suspension Bridges: The trek involves crossing numerous suspension bridges over roaring rivers. These bridges, often swaying in the wind, add an adventure and thrill to the trek.

Altitude Sickness: Acclimatization is crucial to avoid altitude sickness, especially when ascending to higher altitudes. Trekkers must take their time, stay hydrated, and listen to their bodies to ensure a safe and enjoyable journey.

Tea House Hospitality in The Annapurna Circuit Trek

A unique feature of the Annapurna Circuit Trek is staying in traditional tea houses along the trail. These establishments offer trekkers a unique cultural immersion while providing comfortable accommodations.

Comfortable Lodging: While the amenities are basic, tea houses offer comfortable lodging with cozy beds and warm blankets. The communal dining areas are a great place to meet fellow trekkers and share stories.

Local Cuisine: Tea houses serve various regional dishes, including the famous dal bhat (lentil soup with rice), momos (steamed dumplings), and Tibetan bread. These hearty meals provide much-needed energy for the trek.

Cultural Exchange in The Annapurna Circuit Trek:

Staying in tea houses allows trekkers to engage with local families, learn about their customs and traditions, and experience the warmth of Nepali hospitality.

Environmental and Ethical Considerations

Responsible trekking is essential to preserve the natural beauty and cultural heritage of the Annapurna Circuit. Trekkers should be mindful of their environmental impact and follow ethical practices.

Waste Management: It’s essential to carry reusable water bottles and avoid single-use plastics. Trekkers should dispose of waste properly and support tea houses that practice sustainable waste management.

Respect for Local Culture: Trekkers should dress modestly, respect local customs, and seek permission before photographing people or religious sites. Being culturally sensitive helps foster positive relationships with the local communities.

Supporting the Local Economy of The Annapurna Circuit:

Choosing locally run tea houses and purchasing local products helps support the region’s economy. Hiring local guides and porters also provides valuable employment opportunities and enriches the trekking experience with their knowledge and expertise.

Best Time to do The Annapurna Circuit Trek

The best times to embark on the Annapurna Circuit Trek are during the pre-monsoon (March to May) and post-monsoon (September to November) periods.

Pre-Monsoon (March to May): The pre-monsoon season is characterized by blooming rhododendrons and vibrant landscapes. The temperatures are moderate, making it a pleasant time to trek. However, this is also a popular season, so expect more trekkers on the trail.

Post-Monsoon (September to November): The post-monsoon season offers blue sky and stunning views of the snow-capped peaks. The weather is stable, and the trails are less crowded than the pre-monsoon season. This is considered the best time for trekking in terms of visibility and overall experience.

Health and Safety in the Annapurna Circuit Trek

Health and safety are vital for a successful Annapurna Circuit Trek. Thorough preparation and sensible precautions will help ensure a safe and enjoyable adventure.

Acclimatization: Gradual ascent and proper acclimatization are crucial to prevent altitude sickness. Trekkers should plan rest days and avoid rapid elevation gains.

Hydration: Staying hydrated is essential, especially at higher altitudes, where dehydration can exacerbate altitude sickness. Keep drinking and stay hydrated.

Physical Fitness: The Annapurna Circuit trek requires good physical fitness. Regular exercise and cardiovascular training before the trek can help prepare the body for trekking demands.

Travel Insurance: To fully protect yourself on this trek, we strongly recommend comprehensive travel insurance that covers high-altitude trekking and emergency evacuation. Unexpected challenges can arise in the mountains, so being prepared is essential.

The Annapurna Circuit Trek remains an iconic journey that offers the essence of natural beauty, cultural richness, and adventurous spirit. Despite the changes brought by new roads, the trek continues to provide a unique and rewarding experience for trekkers of all levels. From the lush subtropical forests and terraced fields to the alpine meadows and high mountain passes, the diverse landscapes are a testament to the incredible beauty of the Himalayas.

The cultural immersion, spiritual significance, and warm hospitality along the trail make this trek an unforgettable adventure. By practicing responsible trekking and respecting local traditions, trekkers can help preserve the pristine beauty of the Annapurna Circuit for future generations to enjoy. Whether you are an expert trekker or trekking for the first time, the Annapurna Circuit Trek promises a journey of discovery, challenge, and deep connection with nature.

Departure & Return Location

Kathmandu 

Price Includes

  • Airport Pick up and drop off
  • Twin sharing accommodation throughout
  • An English speaking guide and porters
  • All Transportation, Trekking Permits, sleeping Bag, duffle bag
  • 1 main course meals 3 times a day while on trekking and climbing with a cup of tea or coffee

Price Excludes

  • Flights To/From Nepal, Tourist Visa, and Travel insurance
  • Meals in the Cities
  • Personal expenses: Boiled and bottled water, hot shower, battery charging, Wi-Fi, snacks, drinks etc.
  • Any extra costs due to unforeseen circumstances and Tips for your trekking staffs

Complementaries

  • A comprehensive medical kit
  • Company T-Shirt
  • Certificate of Achievement and Medal
Annapurna Circuit Trek Itinerary
The Annapurna Circuit trekking is Nepal's most popular and diverse trekking route. It offers trekkers a chance to experience the region's rich cultural heritage, breathtaking mountain vistas, and varied landscapes ranging from lush subtropical forests to high-altitude desert terrain. Here is a comprehensive itinerary for the Annapurna Circuit Trek, which can be customized.

Day 1Welcome to Kathmandu (1,350m)

Arrive in Kathmandu, the capital city of Nepal, where you’ll be greeted by our team and transferred to your hotel. Spend the day resting and preparing for the trek. Overnight in Kathmandu.

Day 2Kathmandu to Besisahar (Drive)

Start your journey early in the morning from Kathmandu and head towards Besisahar, the gateway to the Annapurna Circuit. The drive takes approximately 6-7 hours and covers a distance of around 175 kilometers. Besisahar is at an altitude of 760 meters above sea level.

Day 3Besisahar to Chame (Drive)

Today, you’ll continue your journey from Besisahar to Chame by jeep or bus. The drive usually takes 4-6 hours and covers an approximate 65-kilometer distance. Chame is situated at an elevation of 2,670 meters.

Day 4Chame to Pisang

You’ll begin your trek from Chame, ascending through forests and crossing a suspension bridge over the Marsyangdi River. Today’s trek covers about 19 kilometers and takes around 6-7 hours to reach Pisang, located at an altitude of 3,200 meters.

Day 5Pisang to Manang

Today’s trek offers stunning views of the Annapurna range as you travel to Manang. The distance covered is approximately 15 kilometers, and it takes about 5-6 hours to reach Manang, situated at an altitude of 3,540 meters.

Day 6Acclimatization Day In Manang

Take a rest day in Manang to acclimate to a higher altitude. You can explore the village, visit monasteries, or take short hikes to nearby viewpoints.

Day 7Manang To Yak Kharka

 Leaving Manang behind, you’ll trek towards Yak Kharka today. The trail gradually ascends, passing through yak pastures and crossing a small stream. The distance covered is around 10 kilometers, and it takes about 4-5 hours to reach Yak Kharka, situated at 4,050 meters.

Day 8Yak Kharka To Thorong Phedi

Continuing your ascent, today’s trek takes you to Thorong Phedi, the base camp for the Thorong La Pass. The trail climbs steadily, offering panoramic views of the surrounding mountains. The distance covered is approximately 5 kilometers, and it takes around 3-4 hours to reach Thorong Phedi, located at an altitude of 4,450 meters.

Day 9Thorong Phedi To Muktinath Via Thorong La Pass

This is the most challenging trek day as you cross the Thorong La Pass, standing at 5,416 meters. Start early to avoid the strong winds that usually arrive later in the day. After crossing the pass, descend to Muktinath, a sacred pilgrimage site for Hindus and Buddhists. The total distance covered today is around 15 kilometers, and it can take 8 to 10 hours to reach Muktinath, situated at an altitude of 3,800 meters.

Day 10 Muktinath To Pokhara (Drive)

After exploring Muktinath, you’ll drive back to Pokhara. The drive takes 7-8 hours and covers a distance of approximately 160 kilometers. Enjoy the scenic views along the way as you descend from the high mountains to the picturesque city of Pokhara, which is located at an altitude of around 820 meters.

Day 11Pokhara To Kathmandu

When traveling from Pokhara to Kathmandu, one can choose between a scenic but long, bumpy drive and a short flight, offering unique perspectives of Nepal’s diverse landscapes.

Day 12Departure Or Extent Your Stay

Transfer to the airport for your onward journey, taking with you memories of Nepal’s stunning landscapes, rich culture, and warm hospitality.

Map

Annapurna Circuit Trek

What to Expect in The Annapurna Circuit

The Annapurna Circuit is a classic trek in the Himalayas of Nepal, renowned for its diverse landscapes, stunning mountain views, and cultural experiences. Trekking through lush forests, terraced fields, charming villages, and high alpine meadows, you’ll encounter dramatic scenery and towering peaks like Annapurna and Dhaulagiri.

  • Diverse Landscapes:Prepare to negotiate various terrains, from lush subtropical forests and terraced fields to barren high-altitude deserts. The trek encompasses everything from fertile valleys to barren landscapes, providing an ever-changing backdrop of stunning scenery.
  • Cultural Experiences: The journey will introduce you to vibrant cultural diversity. You will encounter warm and welcoming Manangis, Gurungs, and Thakalis, each with its own unique customs and traditions. Immerse yourself in the heart of their communities by exploring ancient monasteries, visiting traditional villages, and engaging in meaningful interactions with the locals.
  • Challenging Terrain:The Annapurna Circuit is not a walk in the park. Steep climbs, rocky trails, and Thorong La Pass, 5,416 meters, make it a physically demanding trek. To succeed, you'll need to be in good shape and allow sufficient time for acclimatization to battle the thin air and rugged terrain.
  • Food & Accommodation:Basic Accommodation and food varieties are available throughout the trek; these cozy teahouses offer an opportunity to interact with fellow trekkers at every overnight place.
  • Variable Weather: The Annapurna Circuit is known for its unpredictable weather. Conditions can swing wildly, from hot and humid in the valleys to bitterly cold and windy at higher altitudes. Be prepared for anything – rain, snow, or strong winds – especially during the transitional seasons.
  • Best Time to Trek:For ideal trekking conditions, aim for the spring (March to May) or autumn (September to November) seasons on the Annapurna Circuit. Stable weather and crystal-clear skies during these periods offer unparalleled views of the majestic mountains.
  • Scenic Highlights:Some of the scenic highlights of the trek include the views of Annapurna Massif, crossing the Thorong La Pass, exploring the ancient village of Manang, and visiting the sacred pilgrimage site of Muktinath.
Photos
FAQ

How difficult is the Annapurna Circuit  trek?

 The Annapurna trek is considered moderately challenging. It involves walking for several hours daily over varied terrain and at high altitudes. While no technical climbing is required, trekkers should be prepared for steep ascents, rocky trails, and changes in weather conditions.

What is the best time of year to trek to Annapurna Circuit?

The best time to trek to Annapurna Circuit is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to December. These periods offer stable weather, clear skies, and favorable trekking conditions.

Do I need to be physically fit to trek to Annapurna Circuit  trek?

 While a good fitness level is recommended, trekkers of varying fitness levels can undertake the trek to Annapurna Circuit. Regular cardio exercise and hiking preparation are advisable to ensure physical fitness for the trek’s demands.

How do I prepare for altitude sickness during the Annapurna Circuit  trek?

Sufficient acclimatization is crucial to prevent altitude sickness. Trekkers should ascend gradually, stay hydrated, and recognize the symptoms of altitude sickness. Including rest days in the itinerary for acclimatization and to descend if symptoms become severe is recommended.

What kind of food and accommodation is available during the Annapurna Circuit trek?

Accommodation along the trek route ranges from basic tea houses to more comfortable lodges with hot showers and WiFi. Most trekkers find delicious food along the trail, and there are different meal options. As the trek to Annapurna Circuit becomes more commercial, food and accommodation facilities are improving to serve the trekkers.

Can I trek to Annapurna Circuit  without a guide or porter?

While it’s possible to trek independently, many trekkers hire a guide or porter for added support, safety, and convenience. Guides can provide valuable insights and assistance, while porters can help carry trekking gear and luggage, reducing physical strain.

What should I pack for the Annapurna Circuit  trek?

Essential items to pack include sturdy hiking boots, warm clothing, a good-quality sleeping bag, sunscreen, sunglasses, and a first aid kit. It’s critical to pack light, but ensure you have all the necessary gear for the trek.

How much does the Annapurna Circuit  trek cost?

The cost of the Annapurna Circuit trekking can vary depending on factors such as the duration of the trek, accommodation preferences, and whether you choose to hire guides or porters. On average, trekkers can expect to budget between $1,000 and $2,000 for the entire trek, including permits, accommodation, meals, and incidental expenses.

44 Reviews
Sort By:RatingDate

surpasspro

Solo Traveller

Annapurna Circuit Trek

I did the Annapurna Circuit Trek in November of 2013 with Saligram. It was tough picking a guide with so many options out there. I’m glad I choose his company, since we were in good hands. When I was there the country was going through elections, so Saligram had to account for strikes and unrest. Having someone that was confident and knowledgeable came in handy in this situation.

He handled my bags with care and guided me through the airport on this adventure. I spend about 4-5 on the trek with him as a guide and his porter who did a great job. I felt that he would do whatever was needed to make sure I was happy. I plan on going back to Nepal and wouldn’t hesitate to use his services again.

November 9, 2023

Faizal B

Group Traveller

My first trek in Nepal Annapurna circuit

My first trek in Nepal, Annapurna circuit Tilicho Lake Thorang la pass with my friend organige by Sali Trekking . Sali and his team were perfect, helpful, well taken care, thanks to suresh and Milano . And trek was awesome, clear weather sunny days and stunning mountain views highly recomended to all to do annapurna trek and go with sali and his team 10stars

May 18, 2023

rizal s

Group Traveller

Annapurna circuit trek with Tilicho Lake

This is my second trip with Sali and his team . I did Mardi himal first trek and this time Annapurna circuit, everything well managed and guide and porter were so helpfull. We completed the trip without any issues. Thanks sali suresh and Milano. See you guys again for another trip. Namaste

May 17, 2023

C.K

Group Traveller

BEST GUIDE AND PORTERS ON OUR ANNAPURNA CIRCUIT TREK

Did a trek to Annapurna Circuit with Ishwor (guide) from Sali Trekking. We decided to do the trek with Sali Trekking after recommendations from our friends who had previously did a similar trek to ABC with them before covid. They are really the best team to go trekking in Nepal with! Not only were we well taken care of throughout the entire trek, they were also very helpful in helping us arrange activities in Pokhara (Eg. paragliding). Trekking was at a good pace as well and the views were really out of the world. Its unreal. So beautiful. YOU HAVE TO SEE IT TO BELIEVE IT.

Special thanks also goes out to our guide Ishwor and our porters Rum, Saruch and Tobandi! Couldn’t have done it without their help!

P.S. In my opinion, if it matters to anyone reading this, they seem to be one of the more ethical companies around. One porter carried two person’s belongings – roughly around 20-25kg. In comparison, I saw porters from other companies carrying 40kg each for travellers. The working conditions of porters from Sali Trekking is really one of the better ones around. Our porters were also in great spirits throughout the trek which was really nice to see.

ANYWAYS, A TREK WITH SALI TREKKING IS HIGHLY RECOMMENDED!

December 4, 2022

Rajan M

Group Traveller

Trek to Annapurna Circuit Trek

If you are trekking in Nepal there is none better than Sali Trekking and its owner Saligram Aryal to take you through the trip! After the Everest Base Camp trek in 2018, this was my 2nd trip with them. The engagement with Sali bhai as we call him starts from the day you book your trip and then is a lifelong bond! From guidance on preparations, packing lists, attire, transportation and then the entire trek is all handled with utmost professionalism and care. There is so much of a “personal touch” which makes you feel safe and in good hands. Once you have done a trek with Sali trekking , you will never let go. Iam already booked for the Mardi Himal next and looking forward to going back!

November 20, 2022
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