Everest Base Camp and Island Peak climbing, what a combination! The Everest region of Nepal is a kingdom of unparalleled natural beauty and adventure. This is where two iconic experiences meet: the awe-inspiring Everest Base Camp trek and the exhilarating ascent of Island Peak. Together, they form an odyssey that promises to challenge, inspire, and leave a permanent mark on your soul.
Key factors to keep in mind for your Everest Base Camp and Island Peak Climbing:
The Everest Base Camp trek is more than just a trek – it’s an unforgettable Himalayan adventure that immerses you in Nepal’s rugged beauty. As you follow ancient mountain trails through the legendary Khumbu Valley, every step unveils new landscapes – from lush rhododendron forests to dramatic alpine terrain and the snow-covered peaks of the mighty Himalayas.
Trekking to Everest Base Camp (EBC) means more than just reaching the base of the world’s tallest mountain. Along your journey, you’ll cross high suspension bridges, walk past colorful prayer flags dancing in the mountain breeze, and experience the authentic culture of traditional Sherpa villages. The warmth of the local people and their hospitality make this adventure even more special.
Standing at Everest Base Camp itself is a moment of pure triumph. With the towering presence of Mount Everest before you, the feeling of accomplishment is both humbling and life-changing. But what makes this trek truly memorable is the journey itself.
Whether you’re seeking adventure, spiritual connection, or breathtaking Himalayan scenery, the Everest Base Camp trek promises an experience that stays with you forever.
Unlike the classic Everest Base Camp trek, which tests your stamina and endurance, the Island Peak climb (Imja Tse) challenges your true mountaineering skills. Towering at 6,189 meters, Island Peak rises sharply from the stunning Imja Valley, offering climbers one of the most thrilling trekking peaks in Nepal.
This climb is not just a high-altitude hike—it’s a serious mountaineering adventure. To reach the summit, climbers must tackle steep snow slopes, icy vertical sections, and narrow ridges exposed to strong Himalayan winds. Basic mountaineering knowledge, including the use of ropes, ice axe, and crampons, is essential for a safe ascent.
Reaching the summit of Island Peak rewards you with unforgettable views. From the top, a 360-degree Himalayan panorama unfolds, featuring world-famous giants like Lhotse, Makalu, Ama Dablam, and Baruntse. Standing atop Island Peak delivers a profound sense of achievement, making it a perfect goal for trekkers seeking their first true alpine climbing experience in Nepal.
Experience the best of both trekking and mountaineering with the Everest Base Camp trek combined with the Island Peak climb, Nepal’s ultimate adventure journey. This carefully designed itinerary blends the iconic Everest Base Camp (EBC) trek with a thrilling ascent of Island Peak (Imja Tse), one of Nepal’s most popular 6,000-meter climbing peaks.
Starting from the vibrant city of Kathmandu, your journey takes you deep into the Khumbu Valley, following legendary trails through Namche Bazaar, Tengboche Monastery, and Everest Base Camp itself. Along the way, you’ll enjoy stunning views of Mount Everest, Lhotse, and Ama Dablam, while experiencing authentic Sherpa culture and hospitality.
After reaching Everest Base Camp, the adventure intensifies as you head towards Island Peak Base Camp. The Island Peak climb adds a real mountaineering challenge to your trek. You’ll use ropes, crampons, and ice axes to ascend snow slopes and icy ridges, summiting at 6,189 meters for breathtaking panoramic views of the Himalayas.
Whether you’re a fit trekker looking for your first mountaineering experience or a climber wanting to stand on a famous 6,000-meter Himalayan peak, this combined adventure offers the perfect balance of trekking and climbing.
Whether you’re an experienced mountaineer or a passionate trekker, the combination of Everest Base Camp and Island Peak offers an unparalleled adventure. It’s a journey that will challenge your limits, enrich your soul, and leave you with a thoughtful appreciation for the grandeur of the Himalayas.
Upon arrival at Tribhuvan International Airport in Kathmandu, you’ll be warmly greeted by our representative, who will be holding a placard with your name. You’ll then be escorted to your hotel. Once you arrive at your hotel, our representative will assist you with the check-in process. At the same time, there will be a trip briefing, and you’ll get ready for a big adventure.
The adventure begins with an early morning flight to Lukla. The scenic flight offers breathtaking views of the Himalayas before landing on the short and thrilling runway at Lukla. Upon arrival at Lukla, have some hot drinks. Repack your duffle and hand-carry bag, then begin your trek to Phakding. The trek descends gently through picturesque Sherpa villages, crossing several suspension bridges over the Dudh Koshi River. After approximately 3-4 hours of trekking covering an 8km distance, you’ll reach the quaint village of Phakding, situated at around 2,610 meters.
The trek from Phakding begins along the banks of the Dudh Koshi River. It crosses multiple suspension bridges, including the famous Hillary Suspension Bridge, offering stunning views of the river and surrounding landscapes. The trail passes through Monjo, the entrance to Sagarmatha National Park, where permits are checked, and continues the trek to Jorsale.
After Jorsale, the trail follows the river before a steep 600-meter ascent to Namche Bazaar, with a vantage point halfway up providing the first views of Mount Everest, Lhotse, and Nuptse. Upon reaching Namche Bazaar, after a 6-7-hour walk covering a 12 km distance, trekkers find themselves in the heart of the Sherpa community, with various amenities and serving as a vital acclimatization stop for those heading further into the Everest region.
After breakfast in Namche Bazaar, the trail ascends steeply through pine forests, offering spectacular views of the surrounding peaks. Twenty minutes of the hike, you’ll reach a viewpoint with panoramic vistas of Mount Everest, Lhotse, Ama Dablam, and Thamserku. After the viewpoint, continue the hike to the Everest View Hotel, one of the highest hotels in the world, where you can take a break and enjoy a cup of tea or coffee while soaking in the breathtaking views.
And then, retrace your steps back to Namche Bazaar, appreciating the stunning mountain scenery at a more relaxed pace. Spend the afternoon exploring Namche Bazaar, enjoying its cafes and bakeries. This acclimatization hike to Everest View Hotel is essential for adjusting to higher altitudes. It provides stunning views and insights into Sherpa culture, preparing you for your journey towards Everest Base Camp.
After breakfast, begin your trek from Namche Bazaar, which follows a relatively flat trail with stunning views of Everest, Nuptse, Lhotse, and Ama Dablam. After about two hours, you’ll reach Kyangjuma, where the path forks towards either Gokyo Valley or Everest Base Camp. Continue towards Everest Base Camp, passing through pine forests and rhododendron bushes, descending to Phunki Tenga (3,250 meters / 10,663 feet) to cross a suspension bridge over the Dudh Koshi River.
A steep uphill climb from here leads to Tengboche, home to a renowned monastery worth visiting. The trail then gently descends through birch, juniper, and rhododendron forests to Debuche, a quieter spot with a few lodges and a nunnery, offering a peaceful retreat surrounded by nature. The trek from Namche to Debuche covers a distance of approximately 13 km and typically takes 5-6 hours to complete.
The trek begins through rhododendrons and pine forests, crossing the Imja Khola River via a suspension bridge and passing through the charming village of Pangboche, the oldest in the Khumbu region. The trail continues uphill, offering magnificent views of Ama Dablam, Lhotse, and other Himalayan peaks as you pass Mani walls and Chortens before reaching Shomare, a small settlement with a few teahouses.
The path gradually ascends through open alpine meadows and yak pastures, becoming more rugged as you climb higher. Before reaching Dingboche, the trail crosses the Khumbu Khola bridge and ascends through stone-walled pastures. As you approach Dingboche, the landscape becomes more barren, but the views of the surrounding peaks are breathtaking. The trek from Debuche to Dingboche covers approximately 9 km and typically takes 5-6 hours.
Acclimatization is crucial for a successful trek in the high altitudes of the Everest region. Dingboche, at 4,410 meters, offers an excellent opportunity for this before ascending further. Begin your hike from Dingboche after breakfast, starting with a steep ascent that rewards you with increasingly impressive panoramic views of the Imja Valley and peaks like Ama Dablam.
Maintain a slow and steady pace, taking short breaks and hydrating frequently to avoid altitude sickness. The trail becomes steeper as you rise, so listen to your body and ascend gradually. Spend time at the peak, enjoying the views and capturing photographs, then descend back to Dingboche with caution on the steeper sections. Return to your lodge for lunch and spend the afternoon resting, hydrating, and preparing for the next leg of your trek.
Starting from Dingboche, nestled in stunning mountain vistas, the trail gradually ascends towards Thukla, passing through yak pastures and stone-walled fields. As you continue, you’ll cross the treacherous Khumbu Glacier terminal moraine, marked by memorials to climbers who lost their lives on Everest. The trail then climbs steeply to Lobuche, offering breathtaking views of peaks like Ama Dablam and Tawoche. Upon reaching Lobuche, trekkers can rest and soak in the serene atmosphere before continuing their adventure towards Everest Base Camp or Gorak Shep the following day.
The trek from Lobuche to Gorak Shep and Everest Base Camp is an exhilarating journey that typically takes about 6-7 hours. Trekkers from Lobuche follow a trail that gradually ascends through rocky terrain and moraines, offering stunning views of the surrounding Himalayan peaks. As you approach Gorak Shep, the landscape becomes more rugged, with barren terrain and scattered boulders. Gorak Shep serves as the last stop for accommodation before reaching Everest Base Camp.
After a short rest in Gorak Shep, trekkers continue their journey to Everest Base Camp, trekking over the Khumbu Glacier moraine. Upon reaching Everest Base Camp, trekkers are rewarded with breathtaking views of the Khumbu Icefall and the surrounding peaks, including the majestic Everest itself. After soaking in the awe-inspiring scenery and capturing memories, trekkers return to Gorak Shep for an overnight stay.
The trek from Gorakshep to Dingboche is a scenic journey that typically takes 6 to 7 hours and covers a distance of approximately 12 to 14 kilometers. From Gorakshep, descend back down to Lobuche and continue trekking to Imja Valley. The trail offers breathtaking views of the surrounding Himalayan peaks. Dingboche, situated at an altitude of around 4,410 meters, is a popular stopover for trekkers on their way to the island peak.
The trek from Dingboche to Chhukung spans 6 kilometers and can typically be completed in 2 to 3 hours. This scenic route showcases panoramic views of the Himalayan peaks and follows the picturesque Imja River, winding through yak pastures, quaint villages, and breathtaking alpine landscapes. It’s a rewarding journey that allows you to immerse yourself in the natural beauty of the Everest region, offering a chance to marvel at stunning mountain scenery along the way.
The trek from Chukung to Island Peak Base Camp combines breathtaking Himalayan scenery with the exhilaration of high-altitude hiking. Beginning in Chukung, trekkers follow a picturesque path that winds through challenging terrain, crossing glacial moraines and rocky trails.
As the trail ascends, panoramic views of snow-capped peaks and pristine valleys unfold, while encounters with yak herders and Sherpa communities offer insights into mountain life. The journey ends at Island Peak Base Camp, nestled at 5,200 meters (17,060 feet) beneath the towering peak of Island Peak (Imja Tse). Trekkers prepare for the ascent, soaking in the tranquil ambiance. The trek typically spans 7 kilometers and averages 3 to 4 hours.
The ascent from Island Peak Base Camp to the summit usually spans 8 to 10 hours round trip, depending on weather and individual fitness. Negotiating steep terrain and encountering icy patches along with technical climbing segments, climbers must equip themselves with essential gear like crampons, ice axes, harnesses, and ropes, and it’s advisable to have an experienced guide.
Upon reaching the summit (6,189m), one is greeted with awe-inspiring vistas of the surrounding Himalayan peaks, including Lhotse, Nuptse, Makalu, and Ama Dablam, among others, offering a moment of reflection and accomplishment before the descent. While typically faster, the return journey demands caution, particularly on steep and icy stretches. Upon returning to Island Peak Base Camp, rest, eat some hot food, and trek back to Chukung, retracing steps through the scenic landscape.
Retracing the trek from Chukung, trekkers follow the familiar trail back towards Dingboche, passing through scenic valleys and glacial rivers. From Dingboche, the route continues towards Tengboche, where the famous Tengboche Monastery offers a peaceful retreat and panoramic views of Everest and its neighboring peaks. Continuing downwards, the trail passes through lush forests and charming Sherpa. After 7-8 hours of trekking, the journey ends in Namche Bazaar, where exhausted trekkers can relax, shop for souvenirs, and reflect on their memorable adventures in the Himalayas.
Retracing the trek from Namche Bazaar, trekkers initially descend through rhododendron forests and Sherpa villages, passing by familiar landmarks like the Hillary Suspension Bridge and Sagarmatha National Park entrance. Continuing the descent, the trail leads through picturesque valleys, with occasional glimpses of towering peaks. As the journey progresses, trekkers gradually retrace their steps along the Dudh Koshi River, crossing suspension bridges and encountering charming settlements like Phakding and Ghat. Eventually, the familiar sights of Lukla come into view, marking the end of the trek.
The flight from Lukla to Kathmandu marks the end of the island peak expedition. Upon landing in Kathmandu, trekkers return to the vibrant capital city, where they can celebrate their achievements, unwind, and explore the city’s cultural and historical attractions before departing for home or embarking on further adventures in Nepal.
A free day in Kathmandu allows you to explore its rich culture and historical aspects. Start with a leisurely breakfast, then explore iconic landmarks like Kathmandu Durbar Square, Swayambhunath, and Boudhanath Stupa, all UNESCO World Heritage Sites. Indulge in the vibrant street food scene, sampling momos, chaats, and sel roti. Whether immersing in culture, spirituality, or city energy, Kathmandu’s free day offers unforgettable experiences and lasting memories.
3 hours before your flight, you’ll be transferred to Tribhuvan International Airport for your onward journey or departure flight, marking the end of your unforgettable adventure in Nepal.
Combining the Everest Base Camp trek and Island Peak climb is an incredible adventure in Nepal, blending high-altitude trekking and technical mountaineering in one expedition. Below is a comprehensive guide covering the challenges, costs, duration, gear list, best seasons, and permit information for this combined adventure.
This expedition is a serious physical and mental challenge that demands preparation:
The total expedition typically takes 17 to 20 days, depending on your pace and itinerary.
Standard Breakdown:
Prices vary based on service level and whether you choose a full package or an independent trek. On average, expect:
Full Package (guide, porter, permits, accommodation, meals): USD 2,200 to 3,500 per person
• Breakdown:
Saving Tips:
The ideal seasons are:
Avoid monsoon (June to August) and mid-winter (December to February) due to poor visibility and harsh conditions.
Proper gear is essential for both trekking and mountaineering phases.
Trekking Essentials:
Climbing Gear (Island Peak):
Personal Items:
To legally trek and climb in this region, you’ll need:
• Sagarmatha National Park Entry Permit: ~ USD 25
• Khumbu Pasang Lhamu Rural Municipality Permit: ~ USD 25
• Island Peak Climbing Permit: ~ USD 250 (variable based on season)
At Sali Trekking, we will look after all the paperwork for the climbing.
The combined Everest Base Camp and Island Peak climbing expedition is one of the most rewarding adventures in Nepal, combining legendary trekking trails with technical alpine climbing. Whether you aim to reach Everest Base Camp or push further to conquer Island Peak, this journey challenges both your body and mind while immersing you in the raw beauty of the Himalayas.
For the safest experience, proper preparation, acclimatization, and guidance from certified guides are highly recommended.
Let your Himalayan journey begin!
Everest Base Camp trek and Island Peak climbing is a demanding yet massively rewarding adventure that offers a unique opportunity to test your limits, immerse yourself in the beauty of the Himalayas, and forge lasting memories. Proper preparation, determination, and the support of experienced guides can be the adventure of a lifetime. Here’s what you can expect from this challenging journey:
The Everest Base Camp and Island Peak climbs are physically demanding and require a good level of fitness. The trek to Everest Base Camp involves long days of walking at high altitudes, while Island Peak requires basic mountaineering skills, including crampons and ice axes.
The best time to trek to Everest Base Camp and climb Island Peak is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November when the weather is generally more stable.
The Everest Base Camp trek usually takes 12-14 days to complete, while climbing Island Peak typically takes 3-4 days.
You will need various permits to trek to Everest Base Camp and climb Island Peak. These include the Sagarmatha National Park Entry Permit, the Khumbu Rural Municipality Permit for Everest Base Camp, and the Island Peak Climbing Permit issued by the Nepal Mountaineering Association (NMA).
While hiring a guide and porter is not mandatory, it is highly recommended, especially for those without prior trekking or mountaineering experience. Guides can provide valuable assistance, navigation, and safety support throughout the journey.
Essential gear includes sturdy hiking boots, warm clothing, a down jacket, a sleeping bag suitable for cold temperatures, trekking poles, a headlamp, sunglasses, sunscreen, and a first aid kit. Additional mountaineering equipment such as crampons, ice axes, harnesses, and helmets are required for Island Peak.
Altitude sickness is a significant risk, especially when ascending too quickly. It’s essential to acclimatize appropriately, stay hydrated, and be aware of the symptoms of altitude sickness. Other common health risks include frostbite, sunburn, and gastrointestinal issues.
Yes, comprehensive travel insurance is highly recommended. It covers emergency medical evacuation, trip cancellation, and medical expenses incurred during the trek and climbs.
The cost can vary depending on factors such as the duration of the trek, the level of support (guides, porters, etc.), and the quality of accommodations. On average, you can expect to spend anywhere from $2000 to $3000 or more for the entire journey.
Yes, physically fit beginners can climb Island Peak after proper acclimatization during the Everest Base Camp trek.
Prior mountaineering experience is helpful but not mandatory. Basic skills like using crampons, ropes, and an ice axe can be learned during pre-climb training.
No, solo climbing is not recommended. Hiring a licensed guide is strongly advised for safety and legal permit requirements.
Everest Base Camp sits at 5,364 meters, while the Island Peak summit reaches 6,189 meters above sea level.
Symptoms include headaches, nausea, fatigue, loss of appetite, and shortness of breath. Slow ascent and acclimatization help prevent AMS.
With proper acclimatization and professional guides, the success rate for Island Peak climbs from Everest Base Camp is about 80%-90%.
Temperatures can drop to -10°C at Everest Base Camp and as low as -20°C near the Island Peak summit, especially at night and early mornings.
AYes, meals are provided at teahouses en route and at base camp. Safe drinking water can be refilled at lodges or purified using tablets.
Trekkers stay in teahouses along the Everest Base Camp trek and in tents at Island Peak Base Camp before the summit attempt.
Teahouses provide basic rooms with shared bathrooms. Facilities become more basic at higher altitudes.
Yes, all necessary climbing gear, including boots, harnesses, ice axes, and crampons, can be rented easily in Kathmandu or Namche Bazaar.
Yes, basic technical skills are needed for the final summit push, especially for using fixed ropes and crampons on steep snow sections.
Focus on cardio exercises, strength training, hiking with a weighted backpack, and practicing with crampons if possible before your trip.
Limited Wi-Fi and mobile network are available at many teahouses along the Everest Base Camp route, but not during the Island Peak climb.
Carry reusable bottles, avoid plastic, use waste bins at teahouses, and respect the Leave No Trace principles throughout your journey.
Good cardiovascular fitness, leg strength, and endurance are essential. Regular long-distance hiking preparation is recommended.
Yes, peaks like Lobuche East or Mera Peak can be combined for climbers seeking multiple summits in a single expedition.
You’ll need the Sagarmatha National Park Permit, Khumbu Rural Municipality Permit, and Island Peak Climbing Permit.
Climbing Island Peak without a licensed guide is strongly discouraged and not legally permitted for safety reasons.
The total distance is approximately 140-160 km round trip, including the trek to Everest Base Camp and the Island Peak ascent.
Highly recommend
I recently had the opportunity to go on an EBC and Island Peak. From registration for the trek to a warm welcome in the airport and sendoff, the overall service was amazing.
What really stood out was how attentive and caring they were towards the group. They made sure that everyone was comfortable, adjusting the pace when needed and ensuring we took enough breaks to rest and take in the stunning views. Their encouraging attitude and positive energy were contagious, motivating us during the more challenging parts of the trek.
Safety was always a priority for them, and it was reassuring to know we were in capable hands. They were well-prepared for any situation. Finally, I want to thank Saligram Aryal, Sudip Aryal and Tek.
Highly recommended
Successful EBC visit and IP summit with the great team! I had a wonderful time and my guide Bidur and Porter Suzan were the best I could ask for. Thankyou Sali for taking good care of me!
“EVEREST BASE CAMP AND ISLAND PEAK CLIMB”
Hello my friends, i would like to share information about my trip to Everest Base Camp and Island Peak climb Yeah, just my trip started out wrong, my luggage was three days late, and i couldn’t start my trip, but it was good that i had an extra days for contingencies, so during those three days i had time to look around Kathmandu.
So the trip to EBC didn’t take long, because time goes so fast then you enjoying, everything was super, the planned travel schedule for the MOUNTAIN WORLD TREKS aka SALI TREKKING was amazing, like the guide of this company Sudip Aryal, he was like a real friend and brother during this trip, i just had to enjoy every minute. His knowledge and abilities made me feel safe throughout the journey, and we reached EBC and Mount Khalapattar without any problem, it was just a pleasure.
So my other goal was to climb Island peak, it was the hardest moment in my life, the climb was not easy because it was very cold and strong wind, but after a lot of effort and patience, we reached the summit.
So my dreams comes true, I’m always dreamed of visiting Nepal, seeing the Himalayas and their snowy peaks, and of course his Majesty Mount Everest.
And for all this I’m grateful to Saligram Aryal for his help in planning the trip , from beginning to the end. So if you guys want to experience the adventure of a life time, feel free to contact Saligram from MONTAIN WORLD TREKS, he and his team will make your adventure unforgettable. So all the best for everyone, good luck, and see you in the mountains😉
Majestic Landscapes and Adventure Spirit of the Mountains
I captured the majestic landscapes and adventure spirit encountered during her Everest Base Camp trek and Island Peak climb, and the natural beauty of the Himalayas and the sense of achievement upon summiting Island Peak. Their attentive guides and seamless organization enhanced my experience, making it a memorable Himalayan expedition. I encourage travelers to explore Nepal’s wilderness and challenge themselves with Sali Trekking.
High-Altitude Adventure with the best expedition and Trekking Company in NEPAL
Our team with Sali Trekking celebrated the summit success on Everest Base Camp and Island Peak. We will always recount the exhilaration of reaching each summit and the sense of accomplishment that followed. His(Sali) expert leadership and supportive team ensured our journey was safe and rewarding amidst Nepal’s iconic peaks. I always suggest adventurers to embark on their own Himalayan adventures with Sali Trekking for an unforgettable mountaineering experience.
