The Manaslu Circuit Trek, nestled within the Manaslu Conservation Area in Nepal, offers an exciting adventure. It’s a chance to explore majestic mountains, pristine glaciers, serene villages, and diverse ecosystems. This trek isn’t just about conquering a physical challenge; it’s a transformative experience that remains forever. The Manaslu Circuit Trek is in the Gorkha district of Nepal; the trek encircles the eighth-highest peak in the world, Mount Manaslu (8,163 meters), providing trekkers with a spectacular blend of natural beauty, cultural encounters, and adventurous trails.
The Manasu circuit trek begins from Kathmandu by drive to Arughat. It passes through diverse landscapes, including green valleys, dense forests, terraced fields, and high alpine meadows. Along the way, trekkers are treated to awe-inspiring views of snow-capped peaks, including Himalchuli, Ganesh Himal, and, of course, the towering Manaslu itself. The trek passes through several remote villages inhabited by ethnic Gurung and Tibetan communities, offering an opportunity to experience their cultures, traditions, and hospitality.
Crossing the Larkya La Pass is the big deal on the Manaslu Circuit Trek. It’s a real challenge, but the top views are worth it! The trek is challenging but rewards trekkers with unparalleled panoramic views of the surrounding mountains. The pass is often covered in snow, adding an extra layer of adventure and difficulty to the trek. Trekkers should be well-prepared physically and mentally to tackle this high-altitude pass. Throughout the journey, trekkers can expect to stay in tea houses or lodges operated by local communities, which provide basic yet comfortable accommodation and meals.
The Manaslu Circuit Trek offers a less crowded alternative to the famous Annapurna Circuit, Everest base camp, or Annapurna base camp, making it a perfect choice for everet trekkers who are keen to explore remote and off-the-beaten-path trail in the Himalayas. With its stunning scenery, cultural richness, and physical challenges, the Manaslu Circuit Trek promises an unforgettable experience for those willing to embark on this extraordinary journey.
The Manaslu Circuit boasts dramatic landscapes, revealing a hidden gem of the Himalayas.
Towering Peaks: Manaslu (8,163m), the eighth highest mountain in the world, dominates the horizon, its snow-capped peak a constant friend throughout the trek. But Manaslu isn’t alone. Manaslu Conservation Area shelters an abundance of other giants like Himalchuli (7,893m), Ngadi Chuli (7,871m), and countless unnamed peaks towering in the sky.
Glacial Valleys: The Budi Gandaki River, Making its path through the Himalayas, forms deep valleys decorated with flowing waterfalls and lush vegetation. The Larkya La pass is the trek’s highest point at 5,106m and offers breathtaking views of the surroundings and the massive Manaslu Glacier.
Contrasting Ecosystems: The trek traverses a remarkable range of ecosystems. The vegetation transforms dramatically from the subtropical lowlands of Arughat with its green rice paddies to the dry high-altitude yak pastures. Higher up, alpine meadows painted with wildflowers cover the landscape, eventually giving way to the stark beauty of the high Himalayas.
Picturesque Villages: The Manaslu Circuit is dotted with traditional villages that offer a glimpse into the region’s rich culture and way of life. Each town has its charm, from the bustling hub of Machha Khola to the serene tranquility of Lho village.
The Manaslu Circuit is an immersion into the vibrant culture of Nepal. Traditions are accurately preserved here, and everyday life unfolds harmoniously with nature.
Buddhist Influence: Buddhism is the major religion in the region. Along the trek, numerous mani walls are decorated with prayer flags and serene monasteries are found in the mountains. The village of Shyangbochen, with its ancient gompa, offers a deep spiritual experience.
Ethnic Communities: The trek passes through the villages of Gurung and Bhote people. Their unique customs, traditional attire, and warm hospitality weave a cultural richness. You might be invited to witness a lively Yak dance or taste a cup of yak butter tea.
Simple Joys: Life in the villages along the Manaslu Circuit turns around simplicity and self-sufficiency. Witnessing locals tending their farms, weaving carpets, or bartering goods at local markets provides a window into their way of life.
The Manaslu Circuit Trek is undoubtedly a physical challenge, but the rewards extend beyond conquering a mountain pass.
A Test of Resilience: The trek pushes your physical and mental limits. The high altitude, demanding climbs, and varying weather conditions demand resilience and determination. However, the sense of accomplishment you achieve upon reaching the Larkya La pass is unparalleled.
Inner Reflection: The trek provides plenty of time for self-examination and self-discovery. The tranquility of the mountains, the vastness of the landscapes, and the simplicity of village life create an environment.
Developing Resourcefulness: The trek raises resourcefulness. You’ll learn to adapt to limited amenities, manage your energy efficiently, and appreciate the beauty of nature’s simple offerings.
The Manaslu Circuit Trek is a privilege, and responsible tourism is paramount.
Respecting the Environment: The Manaslu Conservation Area is a haven for diverse flora and fauna. Sustainable practices like minimizing waste, using designated campsites, and respecting wildlife are crucial.
Supporting Local Communities: Opting for locally-owned guesthouses and village homestays directly benefits the communities. You can also consider supporting local initiatives like schools or conservation projects.
Preserving Culture: Respect local customs and traditions. Dress modestly when visiting monasteries, ask permission before taking photographs, and avoid engaging in activities that could be considered disrespectful.
The Manaslu Circuit Trek is a challenging hike, but it’s also a transformative journey that carves a permanent writing on your soul. It’s a chance to witness breathtaking landscapes, immerse yourself in rich cultures, and test your physical and mental limits. By embracing responsible tourism practices, you can ensure this hidden paradise remains pristine for generations. So, lace up your boots and prepare to embark on an unforgettable exploration of the Manaslu Circuit Trek.
Kathmandu
Manaslu Circuit Trek offers a unique and rewarding adventure for trekkers seeking a less crowded and off-the-beaten-path experience in the Himalayas. Its stunning scenery, rich culture, and physical challenges make it an unforgettable trekking experience for those willing to take on the adventure. Here’s what you can expect from the Manaslu Circuit Trek:
Arrive in Kathmandu, the capital city of Nepal, where you’ll be greeted by our team and transferred to your hotel. Spend the day resting and preparing for the trek. Overnight in Kathmandu.
Kathmandu is free and easy on that day. We need a day to issue the special permit for Manaslu, as they want to see the passport and visa before giving the permit.
Trek begins by following the trail alongside the Budhi Gandaki River. You’ll pass through forests, terraced fields, and several small villages. Today’s trek takes 6-7 hours and covers an approximate 14-kilometer distance. Overnight in Machha Khola.
Continue trekking along the riverside, crossing suspension bridges, ascending and descending through rugged terrain. You’ll pass through the village of Tatopani, known for its natural hot springs, before reaching Jagat. The trek is approximately 6-7 hours and covers about 13 kilometers. Overnight in Jagat.
The trail ascends gradually, passing through charming villages and terraced fields. You’ll cross the Budhi Gandaki River multiple times via suspension bridges and witness stunning views of waterfalls and towering cliffs. Trekking today takes around 6-7 hours, covering approximately 12 kilometers. Overnight in Deng.
As you ascend higher, the landscape changes, and you’ll notice the influence of Tibetan culture on the architecture and lifestyle of the local people. The trail passes through dense rhododendrons and pine forests, offering glimpses of the surrounding peaks. Trekking duration is approximately 6-7 hours, covering about 14 kilometers. Overnight in Namrung
Today’s trek takes you through picturesque villages, with views of the snow-capped peaks becoming more noticeable. You’ll pass through the village of Lho, with its traditional Tibetan houses and monasteries, before reaching Samagaon. Trekking duration is around 6-7 hours, covering approximately 15 kilometers. Overnight in Samagaon.
Take a rest day in Samagaon to acclimatize to the altitude and explore the surrounding area. You can hike to the nearby Pungyen Gompa or simply relax and enjoy the breathtaking mountain views. Overnight in Samagaon.
Continue trekking towards Samdo, gradually gaining altitude. The trail offers stunning views of Manaslu and its surrounding peaks. You’ll pass through yak pastures and may encounter Tibetan nomads. The trek lasts approximately 4-5 hours and covers about 8 kilometers. Overnight in Samdo.
Today’s trek is relatively short but involves a significant altitude gain as you ascend towards Dharamsala, also known as Larkya Base Camp. The landscape becomes more rugged and barren as you approach the base camp. The trek lasts 3-4 hours and covers approximately 7 kilometers. Overnight in Dharamsala.
This is the most challenging trek day as you ascend to the Larkya La Pass. The pass offers breathtaking views of the surrounding Himalayan peaks before descending to Bimthang on the other side. The trek lasts approximately 8-9 hours and covers about 15 kilometers. Overnight in Bimthang.
Descend through rhododendron forests and alpine meadows, passing picturesque villages and terraced fields. As you approach Tilije, the trail offers stunning views of Mt. Manaslu and other peaks. The trek lasts 6-7 hours and covers approximately 12 kilometers. Overnight in Tilije.
Tilje you’ll meet your transport for the journey back to Kathmandu. The drive takes approximately 8-10 hours, allowing you to reflect on your trekking adventure and enjoy the changing scenery. Overnight in Kathmandu.
Enjoy a leisurely day in Kathmandu, exploring the city’s cultural sites, shopping for souvenirs, or simply relaxing. Overnight in Kathmandu.
Transfer to the airport for your onward journey, taking with you memories of Nepal’s stunning landscapes, rich culture, and warm hospitality.
The Manaslu Circuit trek is considered moderately challenging. While it doesn’t require technical climbing skills, it demands a good physical fitness level due to the high altitude and long walking days. The Larkya La pass 5106m, the trek’s highest point, is particularly challenging.
The best times to trek the Manaslu Circuit are Spring (March to May) and Autumn (September to November). These seasons offer stable weather, clear skies, and stunning views. Learn more
You must be physically fit to undertake the Manaslu Circuit trek. Regular exercise, including hiking and cardio, can help prepare you.
Acclimatization is crucial in preventing altitude sickness. This involves gradual ascent, allowing your body to adjust to the reduced oxygen levels. Drinking plenty of water, resting, and being aware of the symptoms of altitude sickness are also important.
Along the Manaslu Circuit, basic teahouses offer simple meals like dal bhat (rice, lentil soup, and vegetables). Food options increase as you approach more populated areas. Lodge accommodation is available throughout the trek with a hot shower and wifi facilities.
No, solo trekking is not permitted in the Manaslu region. You must join a company and be accompanied by a registered Trekking guide and porter.
Essential items include a good quality sleeping bag, down jacket, trekking poles, sturdy hiking boots, warm clothing, water purification system, and necessary toiletries. Learn More
The cost of the Manaslu Circuit trek varies depending on group size, duration, accommodation choices, and additional activities. On average, you can expect to spend around $1,000 to $2,000 for a standard 12-14 day trek, excluding international flights.
Manaslu Circuit + Manaslu Base Camp with Sali Trekking (Sep 2024)
It was a great experience with Sali Trekking. We’ve done it without any incidents. The services provided by the company is excellent. I won’t hesitate to back again to Nepal with this company.
Manaslu Circuit with Sali Trekking
the best organiser ever!! i went to EBC & Manaslu circuit with him.. ALL WENT WELL & SMOOTH!! next project is Gokyo Lake.. Nepal., wait for me!!
Manaslu Base camp and Larke pass
This my 4th trip in Nepal but this time my trip with Sali Trekking was very amazing. Doing a trekking to Manaslu Circuit was awesome. Bistari2. Planning to go to Kanchenjunga Base Camp with Sali Trekking.
Manaslu base camp trek wirh sali
My 2nd trek in Nepal with Sali trekking, completed Manaslu trek with group of friends. Trek itself was amzing, enjoyed every step even it was tough and challenging. Anyone looking for Manaslu circuit trek, dont look further contact sali trekking and go for it. Arrival to departure well organised and well taken care, sali and his team are awesome, highly recomended.
Manaslu Circuit Trekking 2024 with Sali Trekking.
Amazing and challenging trekking from Soti Khola to Manaslu Base Camp then through Larkya La Pass and down to Tilije with Sali Trekking.
