+977-9808563601 salitrekking@gmail.com Reg. No.:71796/066/067

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login
+977-9808563601 salitrekking@gmail.com Reg. No.:71796/066/067

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login
Send Us An Enquiry
Full Name*
Email Address*
Phone Number with Country Code*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
Save To Wish List

Adding item to wishlist requires an account

2621

Why Book With Us?

  • No-hassle best price guarantee
  • Customer care available 24/7
  • Hand-picked Tours & Activities
  • We Donate 1% of total amount of what you paid.

Got a Question?

Do not hesitage to give us a call. We are an expert team and we are happy to talk to you.

+977-9808563601

salitrekking@gmail.com

Manaslu Circuit Trek – Explore The Hidden Beauty Of Manaslu Valley In 2 Weeks

(15 Reviews)
  • 15 Days 14 Nights
  • sali trekking
    Max People : 2 - 20
  • sali trekking
    Wifi Available
  • salitrekking
    365 Days
  • sali trekking
    Age : No Age Limit
  • location
    Pickup: Airpot

Manaslu Circuit Trek details

The Manaslu Circuit Trek, nestled within the Manaslu Conservation Area in Nepal, offers a captivating adventure. It’s a chance to delve into majestic mountains, pristine glaciers, serene villages, and diverse ecosystems. This trek isn’t just about conquering a physical challenge; it’s a transformative experience that remains forever. The Manaslu Circuit Trek is in the Gorkha district of Nepal, the trek encircles the eighth-highest peak in the world, Mount Manaslu (8,163 meters), providing trekkers with a spectacular blend of natural beauty, cultural encounters, and adventurous trails.

The Manasu circuit trek begins from Kathmandu by Drive to Arughat, and it goes through diverse landscapes, including green valleys, terraced fields, dense forests, and high alpine meadows. Along the way, trekkers are treated to awe-inspiring views of snow-capped peaks, including Himalchuli, Ganesh Himal, and of course, the towering Manaslu itself. The trail passes through several remote villages inhabited by ethnic Gurung and Tibetan communities, offering an opportunity to experience their unique cultures, traditions, and hospitality.

One of the highlights of the Manaslu Circuit Trek is crossing the Larkya La Pass (5,160 meters), which is challenging but rewards trekkers with unparalleled panoramic views of the surrounding mountains. The pass is often covered in snow, adding an extra layer of adventure and difficulty to the trek. Trekkers should be well-prepared physically and mentally to tackle this high-altitude pass and the rugged terrain.

Throughout the journey, trekkers can expect to stay in tea houses or lodges operated by local communities, providing basic yet comfortable accommodation and meals. The Manaslu Circuit Trek offers a less crowded alternative to the popular Annapurna Circuit, Everest base camp or Annapurna base camp, making it a perfect choice for those seeking a more remote and off-the-beaten-path adventure in the Himalayas. With its stunning scenery, cultural richness, and physical challenges, the Manaslu Circuit Trek promises an unforgettable experience for those willing to embark on this remarkable journey.

A Kingdom of Enchanting Landscapes

The Manaslu Circuit boasts dramatic landscapes, revealing a hidden gem of the Himalayas.

Towering Peaks: Manaslu (8,163m), the eighth highest mountain in the world, dominates the horizon, its snow-capped peak a constant companion throughout the trek. But Manaslu isn’t alone. Manaslu Conservation Area shelters a excess of other giants like Himalchuli (7,893m), Ngadi Chuli (7,871m), and countless unnamed peaks that pierce the sky.

Glacial Valleys: The Budi Gandaki River, Making its path through the Himalayas, forms deep valleys decorated with flowing waterfalls and lush vegetation. The Larkya La pass is the highest point of the trek at 5,106m and offers breathtaking views of the surroundings and the massive Manaslu Glacier.

Contrasting Ecosystems: The trek traverses through a remarkable range of ecosystems. From the subtropical lowlands of Arughat with its verdant rice paddies to the dry high-altitude yak pastures, the vegetation undergoes a dramatic transformation. Higher up, alpine meadows painted with wildflowers carpet the landscape, eventually giving way to the stark beauty of the high Himalayas.

Picturesque Villages: The Manaslu Circuit is dotted with traditional villages that offer a glimpse into the rich culture and way of life of the region. Each village has its own charm, from the bustling hub of Machha Khola to the serene tranquility of Lho.

Culture and Tradition

The Manaslu Circuit is an immersion into the vibrant culture of Nepal. Here, traditions are meticulously preserved, and everyday life unfolds in harmony with nature.

Buddhist Influence: Buddhism is the major religion in the region, evident in the numerous mani walls decorated with prayer flags and the serene monasteries nestled in the mountains. The village of Shyangbochen, with its ancient gompa, offers a profound spiritual experience.

Ethnic Communities: The trek passes through the villages of Gurung and Bhote people. Their unique customs, traditional attire, and warm hospitality weave a cultural richness. You might be invited to witness a lively Yak dance or savor a cup of yak butter tea, a local delicacy.

Simple Joys: Life in the villages along the Manaslu Circuit revolves around simplicity and self-sufficiency. Witnessing locals tending their farms, weaving intricate carpets, or bartering goods at local markets provides a window into their way of life.

Beyond the Physical Challenge

The Manaslu Circuit Trek is undoubtedly a physical challenge, but the rewards extend far beyond conquering a mountain pass.

A Test of Resilience: The trek pushes your physical and mental limits. The high altitude, demanding climbs, and varying weather conditions demand resilience and determination. However, the sense of accomplishment you achieve upon reaching the Larkya La pass is unparalleled.

Inner Reflection: The trek provides plenty of time for self-examination and self-discovery. The tranquility of the mountains, the vastness of the landscapes, and the simplicity of village life create an environment conducive to reflection.

Developing Resourcefulness: The trek raises resourcefulness. You’ll learn to adapt to limited amenities, manage your energy efficiently, and appreciate the beauty of nature’s simple offerings.

A Responsible Adventure

The Manaslu Circuit Trek is a privilege, and responsible tourism is paramount.

Respecting the Environment: The Manaslu Conservation Area is a haven for diverse flora and fauna. Practicing sustainable practices like minimizing waste, using designated campsites, and treating wildlife with respect is crucial.

Supporting Local Communities: Opting for locally-owned guesthouses and homestays in villages directly benefits the communities. You can also consider supporting local initiatives like schools or conservation projects.

Preserving Culture: Be respectful of local customs and traditions. Dress modestly when visiting monasteries, ask permission before taking photographs, and avoid engaging in activities that could be deemed disrespectful.

The Manaslu Circuit Trek is more than just a challenging hike; it’s a transformative journey that carves a permanent inscription on your soul. It’s a chance to witness breathtaking landscapes, immerse yourself in rich cultures, and test your physical and mental limits. By embracing responsible tourism practices, you can ensure this hidden paradise remains pristine for generations to come. So, lace up your boots, pack your sense of adventure, and embark on an unforgettable exploration of the Manaslu Circuit Trek.

Departure & Return Location

Kathmandu

Price Includes

  • Airport Pick up and drop off
  • Twin sharing accommodation throughout
  • An English speaking guide and porters
  • All ground Transportation, sleeping Bag, duffle bag
  • 1 main course meals 3 times a day while on trekking and climbing with a cup of tea or coffee
  • Manaslu conservation permit, Manaslu resticated area permit, and Annapurna Conservation area permit

Price Excludes

  • Flights To/From Nepal, Tourist Visa, and Travel insurance
  • Meals in the Cities
  • Personal expenses: Boiled and bottled water, hot shower, battery charging, Wi-Fi, snacks, drinks etc.
  • Any extra costs due to unforeseen circumstances and Tips for your trekking staffs

Complementaries

  • A comprehensive medical kit
  • Company T-Shirt
  • Certificate of Achievement and Medal
  • Entrance Fees
What to Expect

Manaslu Circuit Trek offers a unique and rewarding adventure for trekkers seeking a less crowded and off-the-beaten-path experience in the Himalayas. With its stunning scenery, rich culture, and physical challenges, it’s an unforgettable trekking experience for those willing to take on the adventure.   Here’s what you can expect from the Manaslu Circuit Trek:

  • Diverse Landscapes: The Manaslu Circuit trek takes you through a variety of landscapes, including dense forests of rhododendron, oak, and pine, high alpine meadows, and barren glacial moraines. Each day brings a new and stunning backdrop and you'll be surrounded by the natural beauty of the Himalayas throughout the journey.
  • Remote and Less Crowded: Unlike the popular Everest Base Camp and Annapurna Circuit treks, the Manaslu Circuit trek is relatively less crowded, providing a more quiet and peaceful experience. However, its popularity has been increasing in recent years.
  • High Mountain Passes: The manaslu circuit trek involves crossing high mountain passes, including the Larkya La Pass (5,160 meters), which offers panoramic views of the surrounding peaks. These passes present both physical and mental challenges due to their altitude and steep terrain.
  • Altitude and Acclimatization: The trek involves crossing high mountain passes, including the Larkya La Pass (5,160 meters), Like all high-altitude treks in Nepal, acclimatization is crucial. Larkya la pass is physically and mentally challenging due to its altitude and steep terrain. The itinerary typically includes rest days to allow your body to adjust to the increasing altitude gradually. Hydration, proper nutrition, and a slow ascent are essential for avoiding altitude sickness.
  • Food & Accommodations: Accommodation along the Manaslu Circuit trek is mostly in basic teahouses or lodges run by local families. Food and accommodation are available throughout the trek. While facilities may be more basic compared to higher-end trekking regions, but you'll get a chance to interact with locals closely.
  • Permits and Regulations: The Manaslu region falls under restricted trekking areas in Nepal, requiring a special permit. You'll need to obtain permits through a registered trekking agency and be accompanied by a licensed guide. Additionally, you'll need to follow local regulations and respect the environment and culture of the region.
Photos
Itinerary
Please note that this itinerary is a general guideline and may vary depending on factors such as weather conditions, group pace, and individual preferences. It's essential to consult with your trekking agency (Sali Trekking) to customize the itinerary according to your needs and preferences. Additionally, travel insurance is highly recommended for this adventure to cover any unforeseen circumstances or emergencies.

Day 1Welcome to Kathmandu (1,350m)

Arrive in Kathmandu, the capital city of Nepal, where you’ll be greeted by our team and transferred to your hotel. Spend the day resting and preparing for the trek. Overnight in Kathmandu.

Day 2Kathmandu free and easy day (1350m)

Kathmandu free and easy day. We need a day to issue the special permit for Manaslu, as they want to see passport and visa before giving permit. 

Day 3Soti Khola to Machha Khola (900m)

Begin your trekking adventure by following the trail alongside the Budhi Gandaki River. You’ll pass through forests, terraced fields, and several small villages. Today’s trek takes around 6-7 hours, covering a distance of approximately 14 kilometers. Overnight in Machha Khola.

Day 4Machha Khola to Jagat (1,400m)

Continue trekking along the river, crossing suspension bridges and ascending and descending through rugged terrain. You’ll pass through the village of Tatopani, known for its natural hot springs, before reaching Jagat. Trekking duration is approximately 6-7 hours, covering about 13 kilometers. Overnight in Jagat.

Day 5Jagat to Deng (1,800m)

The trail ascends gradually, passing through charming villages and terraced fields. You’ll cross the Budhi Gandaki River multiple times via suspension bridges and witness stunning views of waterfalls and towering cliffs. Trekking today takes around 6-7 hours, covering approximately 12 kilometers. Overnight in Deng.

  Day 6Deng To Namrung (2,630m)

As you ascend higher, the landscape changes, and you’ll notice the influence of Tibetan culture in the architecture and lifestyle of the local people. The trail passes through dense forests of rhododendron and pine, offering glimpses of the surrounding peaks. Trekking duration is approximately 6-7 hours, covering about 14 kilometers. Overnight in Namrung

Day 7Namrung To Samagaon (3,530m)

Today’s trek takes you through picturesque villages, with views of the snow-capped peaks becoming more noticeable. You’ll pass through the village of Lho, with its traditional Tibetan houses and monasteries, before reaching Samagaon. Trekking duration is around 6-7 hours, covering approximately 15 kilometers. Overnight in Samagaon.

Day 8Acclimatization Day In Samagaon

Take a rest day in Samagaon to acclimatize to the altitude and explore the surrounding area. You can hike to the nearby Pungyen Gompa or simply relax and enjoy the breathtaking mountain views. Overnight in Samagaon.

Day 9Samagaon To Samdo (3,860m)

 Continue trekking towards Samdo, gradually gaining altitude. The trail offers stunning views of Manaslu and its surrounding peaks. You’ll pass through yak pastures and may encounter Tibetan nomads along the way. Trekking duration is approximately 4-5 hours, covering about 8 kilometers. Overnight in Samdo.

Day 10Samdo To Dharamsala/Larkya Base Camp (4,460m)

 Today’s trek is relatively short but involves a significant altitude gain as you ascend towards Dharamsala, also known as Larkya Base Camp. The landscape becomes more rugged and barren as you approach the base camp. Trekking duration is around 3-4 hours, covering approximately 7 kilometers. Overnight in Dharamsala.

Day 11Dharamsala To Bimthang Via Larkya La Pass (5,160m)

 This is the most challenging day of the trek as you ascend to the high point of the journey, Larkya La Pass. The pass offers breathtaking views of the surrounding Himalayan peaks before descending to Bimthang on the other side. Trekking duration is approximately 8-9 hours, covering about 15 kilometers. Overnight in Bimthang.

Day 12Bimthang To Tilije (2,300m)

 Descend through rhododendron forests and alpine meadows, passing picturesque villages and terraced fields. The trail offers stunning views of Mt. Manaslu and other peaks as you make your way towards Tilije. Trekking duration is around 6-7 hours, covering approximately 12 kilometers. Overnight in Tilije.

Day 13Tilije To Kathmandu 1350m

 Tilje you’ll meet your transport for the journey back to Kathmandu. The drive takes approximately 8-10 hours, allowing you to reflect on your trekking adventure and enjoy the changing scenery. Overnight in Kathmandu.

Day 14Kathmandu Free Day

 Enjoy a leisurely day in Kathmandu, exploring the city’s cultural sites, shopping for souvenirs, or simply relaxing. Overnight in Kathmandu.

Day 15Departure Or Extent Your Stay

Transfer to the airport for your onward journey, taking with you memories of the stunning landscapes, rich culture, and warm hospitality of Nepal.

Map

Manaslu Circuit Trek

FAQ

How difficult is the Manaslu circuit trek?

The Manaslu Circuit trek is considered moderately challenging. While it doesn’t require technical climbing skills, it does demand a good level of physical fitness due to the high altitude and long walking days. The Larkya La pass 5106m, the highest point of the trek, is particularly challenging.  

What is the best time of year to trek to Manaslu circuit?

The best times to trek the Manaslu Circuit are Spring (March to May) and Autumn (September to November). These seasons offer stable weather, clear skies, and stunning views. Learn more 

Do I need to be physically fit to trek to Manaslu circuit  trek?

Yes, you need to be in reasonably good physical condition to undertake the Manaslu Circuit trek. Regular exercise, including hiking and cardio, can help prepare you.

How do I prepare for altitude sickness during the Manaslu circuit  trek?

Acclimatization is key to preventing altitude sickness. This involves gradual ascent, allowing your body to adjust to the reduced oxygen levels. Drinking plenty of water, resting, and being aware of the symptoms of altitude sickness are also important.

What kind of food and accommodation is available during the Manaslu circuit trek?

Along the Manaslu Circuit, you’ll find basic teahouses offering simple meals like dal bhat (rice, lentil soup, and vegetables). Food options increase as you approach more populated areas. Accommodation is also basic, with shared rooms and limited amenities.

Can I trek to manaslu circuit  without a guide or porter?

No, solo trekking is not permitted in the Manaslu region. You must join a company and be accompanied by a registered Trekking guide and porter.

What should I pack for the Manaslu circuit  trek?

Essential items include a good quality sleeping bag, down jacket, trekking poles, sturdy hiking boots, warm clothing, water purification system, and necessary toiletries. Learn More

How much does the Manaslu circuit  trek cost?

The cost of the Manaslu Circuit trek varies depending on group size, duration, accommodation choices, and additional activities. On average, you can expect to spend around $1,000 to $2,000 USD for a standard 12-14 day trek, excluding international flights.

15 Reviews
Sort By:RatingDate

Global58819944910

Group Traveller

Unforgettable Adventure. A Trip of a Lifetime to Larkya La Pass

My trip with Sali Trekking was amazing. They were easy to talk to from the start, and our guide Iswar took great care of us. The scenery was breathtaking, and we had so much fun exploring. Highly recommend Sali Trekking for anyone looking for an unforgettable adventure. Malaysia boleh !!!

April 22, 2023

onnector55261255602

Group Traveller

Sali Trekking – Preferred Trekking Choice 100%

We have an awesome, memorable, most wonderful and inspiring trekking experience of Manaslu Circuit with Sali Trekking. We would like to thanks to Mr. Ishword (our fabulous guide leader) to taking care one to one for every trekker of all the small things.Willing to go my next Trek with Sali Trekking again.

April 22, 2023

junewaylim

Group Traveller

Manaslu Circuit Trek

This is my second trek with Sali and won’t be the last. Sali has always been very responsive to all my queries and the trip was very well organized from the start to the end. An experienced guide is very important and Sali (& team) always deliver.

March 24, 2023

Karan P

Group Traveller

Amazing experience with sudip and tek

Just finished Manaslu Circuit trek with sudip and tek as our guides. It was one of the best experiences of my life! They were brilliant guides and were very welcoming. They accommodated for all our group needs and were flexible when need be. They both supported our whole group of 8 and made sure there was no one left behind. It was a very enjoyable experience and would definitely recommend Sali Trekking and specifically sudip and tek as the guides.

March 7, 2023

Dhanya R

Group Traveller

Manaslu Circuit Trek is now Dream come true 😍

What a wonderful experience we had in our Manaslu Circuit trekking😍💪😍👍🏻🙏
It was amazing and a life time achievement too 😍
Although had challenges along the way, 12 of us were able to reach Larkya La successfully without any injury,which was a great thing. Our team was enthusiastic and optimistic with full of adrenaline which helped us to move forward and reach our destination . 😀🥰😍
I really appreciate our 2 lovely guides and the great strong 4 unsung heroes for helping and guiding us in all manners.💪💪🤩🙏
Especially on the day we reached Bhimthang and the day before was super tiring but our beloved strong porters and guides did a great job to make our dream come true. A big salute and thanks to Mr Sali and his trekking company as well for guiding us and making our dream fruitful .
After conquering Manaslu Circuit, I felt that we all did a great thing.
Looking forward for next expedition.💪💪🤩😍🙏

December 10, 2022
123
5 travellers are considering this tour right now!