If you’re planning a trek in Nepal in 2025, there’s some important news you should be aware of. The government has rolled out new trekking rules, and they’re changing the way people explore the Himalayas.
Whether you’re heading to Everest Base Camp, Annapurna Circuit, or one of Nepal’s off-the-beaten-path trails, these updates are all about improving safety, protecting the environment, and supporting local jobs. Let’s break down what’s new.
In the past, many backpackers loved the freedom of solo trekking in Nepal. But starting in 2025, that’s no longer allowed—even on popular routes. The new rule? Every trekker must hire a licensed Nepali guide, no matter where they’re going.
The government says this change is about keeping people safe. Every year, there are rescue missions for lost or injured trekkers—many of them traveling alone. By requiring guides, they hope to avoid these situations and give more job opportunities to local guides and porters.
The TIMS Card (Trekkers’ Information Management System) was previously optional on some open routes. Now, it’s required for every trek in Nepal—no exceptions. You’ll need to get this card through an authorized trekking agency.
This system helps track trekkers for safety, supports rescue missions, and assists the government in managing tourism in remote areas more responsibly.
Thinking about trekking in Upper Mustang, Manaslu, or Kanchenjunga? These regions have always required special permits, but starting this year, the rules are stricter.
You now have to:
Solo travel in these areas is no longer possible. It’s part of Nepal’s effort to control tourism in culturally and environmentally sensitive zones.
One of the most positive changes is Nepal’s push for more sustainable and eco-friendly trekking. New regulations encourage trekking companies and lodges to:
We may also start seeing limits on the number of trekkers allowed in certain national parks during peak seasons to protect fragile ecosystems.
Trekking in Nepal in 2025 is still going to be an incredible adventure—but it’s getting more organized, safer, and more sustainable. These new rules might take away a bit of the spontaneity for solo travelers, but in the long run, they’ll help preserve the magic of the Himalayas for future generations.
