The Annapurna Base Camp Trek is one of Nepal’s most iconic hiking adventures. Winding deep into the Annapurna Conservation Area, this trail offers a perfect blend of spectacular mountain views, cultural richness, and physical challenge. Whether you’re a first-time trekker or an experienced hiker looking for a new adventure, the ABC trek is a journey that stays with you long after the trail ends.
Starting from the laid-back lakeside city of Pokhara, often referred to as Nepal’s adventure hub, the route gradually ascends through beautiful villages, green hills, and diverse ecosystems. From lowland terraced farms to rhododendron-covered forests and high alpine meadows, the changing landscape keeps every day exciting and unique. Along the way, you’ll pass through Gurung and Magar villages, where you’ll be welcomed with warm smiles and experience genuine Himalayan hospitality.
Each stop offers its charm—whether it’s Ghandruk’s traditional houses, the peaceful riverbanks at Bamboo, or the famous hot springs at Jhinu Danda, there’s more to the trek than just the mountains.
The trail begins in Pokhara (820 m) and climbs gradually through areas like Nayapul, Ghandruk, and Chhomrong. As you walk deeper into the Annapurna region, you’ll notice the gradual shift in scenery—from rice terraces to oak forests, from rhododendrons in bloom to open glacial valleys. You’ll cross suspension bridges, follow the winding Modi Khola River, and pass waterfalls that crash down sheer cliffs.
The middle villages—Sinuwa, Bamboo, Dovan, Himalaya, and Deurali—bring peace between deep valleys and rising ridgelines. You’ll often wake to the sounds of birds or the rustle of trees in the breeze. Every meal at a teahouse is another moment to relax, connect with fellow trekkers, and recharge.
The people you meet—local tea house owners, porters, and other travelers—make the trek more meaningful. Their stories, laughter, and kindness are part of what makes the ABC trek such a rich cultural experience.
The Annapurna region holds deep spiritual meaning. The name “Annapurna” means “Goddess of Food” in Sanskrit, and locals often see the mountains as sacred protectors. Many parts of the trail pass through regions where Buddhism and Hinduism blend, and you’ll notice small shrines, prayer flags, and mani walls along the way.
Historically, this region served as a trade route between Nepal and Tibet. In earlier times, traders would carry salt, wool, and grain across these passes, leaving behind not just goods but stories, traditions, and beliefs.
In 1950, Maurice Herzog’s team made history by summiting Annapurna I—the first 8,000-meter peak ever climbed. This event helped open the Himalayas to the world, and since then, Annapurna has drawn explorers, climbers, and trekkers from across the globe.
At 4,130 meters (13,549 ft), Annapurna Base Camp sits in the middle of a natural amphitheatre of massive Himalayan peaks. You’ll stand surrounded by some of the world’s tallest and most beautiful mountains: Annapurna I (8,091 m), Machapuchare (6,993 m)—the sacred “Fishtail” peak, Hiunchuli (6,441 m), and Annapurna South (7,219 m). The sunrise here is unforgettable. As golden light hits the snowy faces of the mountains, the whole landscape glows in silence and awe.
This spot marks both a physical and emotional high point of the trek. You’ve walked for days, pushed yourself through cold mornings and steep climbs, and now you’re standing in one of the most majestic settings on Earth.
Upon arrival in Kathmandu, you’ll be warmly greeted and transferred to your hotel. Kathmandu, the capital city of Nepal, is rich in cultural heritage and offers a vibrant atmosphere to kick off your adventure. Take some time to rest from your journey and explore the lively streets of Thamel, known for its colorful shops and busy markets.
In the morning, you’ll either take a scenic but long drive or a short flight to Pokhara, a picturesque city beside Phewa Lake. Pokhara is the gateway to the Annapurna region and offers stunning views of the Himalayas. Spend the rest of the day exploring the charming streets.
The adventure trek to Annapurna base camp begins with the scenic 3-hour drive to Jhinudada from Pokhara. This scenic drive is something to experience. Upon reaching Jhinu Danda, tighten your hiking boots again for an exciting trek to Chomrong. The trek offers natural beauty and cultural encounters as you climb higher. With each step, immerse yourself in the peaceful surroundings, with majestic mountains towering above. As you arrive in Chomrong, you overnight place, rest, and enjoy the breathtaking views of valleys and mountains.
Departing from the picturesque village of Chomrong, the trail descends steeply towards the Modi Khola (river), where you’ll cross a suspension bridge before ascending through bamboo forests. Passing through Vanuwa, Sinuwa villages, and terraced farmland, interacting with local communities and learning about their traditional way of life. Arriving at Bamboo, trekkers are rewarded with a peaceful location and a sense of natural immersion.
Leaving Bamboo behind, the trail gradually ascends through rhododendron and oak forests, offering occasional glimpses of the towering peaks of the Annapurna range. The trail follows the Modi Khola (river), leading trekkers through narrow gorges, creating a sense of adventure and exploration.
As you trek higher, reaching closer to Deurali village, the landscape transforms into a dramatic alpine setting, with towering cliffs and snow-capped peaks looming overhead. Arriving at Deurali, trekkers are greeted with panoramic views of the surrounding mountains, and guest houses offer basic amenities, such as hot meals and a cozy bedroom to sleep overnight.
Leaving Deurali behind, the trail ascends gradually, offering panoramic views of the surrounding peaks following the Modi River. Everyone is ready and excited to continue their journey towards ANNAPURNA BASE CAMP, the ultimate destination. From MBC, the trail ascends gradually towards Annapurna Base Camp, passing through pristine alpine meadows and rugged terrain.
Arriving at Annapurna Base Camp at an elevation of approximately 4,130 meters (13,550 feet), trekkers are rewarded with panoramic views of the surrounding peaks; the sense of achievement and awe at reaching this iconic destination is unparalleled, making it a truly unforgettable experience for trekkers.
The sunrise view from Annapurna Base Camp is truly unforgettable. Trekkers leave with lasting memories of the majestic Himalayas and the awe-inspiring beauty of nature.
As the first light of dawn breaks over the horizon, the surrounding peaks, including Annapurna I, Annapurna South, Machapuchare, and Hiunchuli, gradually brighten, casting long shadows and creating a mesmerizing play of light and shadow on the rugged terrain. Trekkers often gather near the glacier, eagerly awaiting the sunrise, capturing the magical moment with cameras, or simply soaking in the breathtaking scenery.
After a beautiful morning, it’s time to descend, gradually leaving behind the high-altitude terrain. As trekkers head down towards Bamboo Village, the trail offers sweeping views of the surrounding mountains, providing a different perspective than the ascent.
The trek from Bamboo to Chomrong, Jhinu Danda, and the subsequent drive to Pokhara offers trekkers a diverse blend of natural beauty and relaxation, making it an enriching and unforgettable adventure in the Annapurna region of Nepal.
Traveling from Pokhara to Kathmandu, one can choose between a scenic but long, bumpy drive and a short flight, offering unique perspectives of Nepal’s diverse landscapes.

If you dream of Trekking in Nepal, but want a trail that balances natural beauty, cultural depth, and physical challenge, the Annapurna Base Camp Trek is for you. It’s a trek that’s doable without being too easy, remote yet accessible, and rich with meaning at every step.
So lace up your boots, grab your backpack, and set out on an unforgettable Himalayan journey. The Annapurna Sanctuary is waiting.
The cost of a 10-day trek to Annapurna Base Camp largely depends on your trekking style—whether you choose a full package through an agency, hire a guide and porter locally, or trek independently.
Permits-
All foreign trekkers need two permits:
Annapurna Conservation Area Permit (ACAP): approx. USD 25
TIMS Card (Trekkers’ Information Management System): approx. USD 25
Total for permits: USD 30–50 per person.
Accommodation & Meals
Teahouse lodges along the trail provide basic rooms and food. Accommodation costs range from USD 5 per night, depending on altitude and season. Meals (breakfast, lunch, dinner) cost around USD 20 to 30 per day.
Guide and Porter
Hiring a guide enhances safety and enriches the trekking experience. A licensed guide typically charges USD 25–35 per day, and a porter costs around USD 15–25 per day. Many trekkers choose to hire both.
Gear & Equipment Rental
If you rent gear in Kathmandu or Pokhara, expect to pay around USD 20–50 for essentials like sleeping bags, jackets, and trekking poles.
Transportation
Traveling from Kathmandu to Pokhara by tourist bus costs USD 10–20, or by flight around USD 100. From Pokhara to the Trekking starting point, a private jeep ride costs around USD 60 one way.
Travel Insurance
It’s strongly recommended to have travel insurance covering emergency evacuation. Insurance costs around USD 50–150, depending on coverage and provider.
Extras
Charging devices, hot showers, Wi-Fi, and bottled water all incur extra fees in teahouses. Budget about USD 5–10 per day for such extras.
Tipping
Tipping guides and porters is customary. Allocate USD 50–100 for tips, depending on group size and satisfaction.
Total Estimated Cost:
Budget trekkers (DIY): USD 500–600
With guide & porter: USD 700–900
Luxury package trek: USD 1,000+
The best trekking seasons are spring (March to May) and autumn (September to November).
Spring brings mild temperatures and blooming rhododendron forests—perfect for photography and colorful trails.
Autumn is known for crisp air and clear skies, offering the best visibility of the mountains.
Winter treks are also possible, though the trail may be snow-covered and teahouses in higher regions may close.
The monsoon season (June to August) is generally avoided due to heavy rain, leeches, and slippery paths.
Here’s a quick guide to what you’ll need:
Check our full Annapurna Base Camp Trek Packing List for a complete breakdown.
The Annapurna Base Camp Trek is moderately challenging and accessible to most people with decent fitness. You don’t need to be an athlete, but some preparation helps.
Training tips:
There’s something special about walking for days in the Himalayas—breathing fresh air, watching the sun rise over snow-capped peaks, and sharing stories by the fire. It’s more than a holiday—it’s a journey that connects you with the earth, with others, and with yourself.
You’ll feel proud of what you’ve achieved. You’ll appreciate simple things again—like a hot tea, a clear sky, or a kind smile from a stranger. And long after the trek ends, the memories stay with you: the crunch of your boots on a frozen trail, the prayer flags fluttering in the wind, the glow of the mountains at dusk.
The ABC trek offers an unforgettable Himalayan adventure through ever-changing landscapes—from lush forests and terraced fields to alpine meadows surrounded by snow-capped peaks. Starting from Pokhara, you’ll pass through traditional Gurung villages, stay in cozy teahouses, and enjoy warm local hospitality. The trail leads you to the base camp at 4,130 meters (13,549 feet), where you’ll be rewarded with breathtaking views of Annapurna I, Machapuchare (Fishtail), and other towering mountains. With its mix of cultural experiences, scenic beauty, and moderate difficulty, this trek is a perfect choice for both beginners and experienced trekkers to explore the Annapurna Himalayas.
Starting from Pokhara, the ABC trails lead you through an amazing variety of landscapes. One moment you’re walking through terraced rice fields, and the next you find yourself surrounded by dense bamboo or rhododendron forests full of color. Higher up, the trail opens into quiet alpine meadows. Along the way, you’ll pass through friendly Gurung villages, where mountain culture and warm hospitality make you feel at home. And of course, the towering views of Annapurna South, Hiunchuli, and Machapuchare (Fishtail) are with you nearly the whole time.
This isn’t an easy walk, but it’s not extreme either. The Annapurna Base Camp trek is what many call “moderately difficult.” You’ll climb a lot of steps and face some steep uphill and downhill sections. But if you’re reasonably fit—and willing to take it slow—you’ll be just fine. Compared to Everest Base Camp, this route is a bit more forgiving, which is why many first-time trekkers start here. It’s adventurous, but manageable.
You won’t be camping out in the cold. Instead, you’ll stay in teahouses run by local families. The rooms are basic—shared beds and bathrooms are common—but they’re clean and cozy enough after a long day’s hike. You’ll eat in a shared dining area, where warm meals are served fresh. Expect a mix of local dishes like dal bhat, along with simple comfort foods like noodles, soups, pancakes, or pasta. Don’t expect luxury, but the friendly atmosphere and hearty meals are more than enough.
The highest point on the trek is 4,130 meters (13,549 feet). That might be lower than other Himalayan routes, but altitude sickness is still a real possibility. Go easy. Drink plenty of water. Listen to your body. Most trekking itineraries are spaced out to help you adjust as you climb higher. If you rush it, you’re more likely to feel the effects. Slow and steady does win the race here.
Making it to Annapurna Base Camp is something you’ll remember for life. It’s like standing in the middle of a natural amphitheater, surrounded by snow-covered giants—Annapurna I, Hiunchuli, Machapuchare, and more. At sunrise and sunset, the whole scene changes color, and for a few quiet moments, the mountains feel alive. Bring your camera—but more importantly, take a moment to just be there. It’s the kind of view that makes all the effort worth it.
Trekking to Annapurna Base Camp usually takes 5 to 10 days, depending on your chosen route, trekking pace, and whether you include side trips like Poon Hill or Jhinu Danda hot springs. However, most trekkers spend an additional 3 to 5 days in Kathmandu and Pokhara before and after the trek.
Annapurna Base Camp trekking is considered a moderately difficult trek. You’ll walk 5–7 hours daily on stone steps, forest trails, and uphill/downhill paths. No technical climbing is involved, so it’s suitable for beginners with good fitness.
The best time to trek Annapurna base camp is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to December. These periods offer stable weather, clear skies, and favourable trekking conditions. Winter and summer treks are also possible with proper gear.
While an average fitness level is recommended, trekkers of varying fitness levels can undertake the Annapurna base camp trek. Some training and hiking preparation is advisable to ensure physical fitness for the trek’s demands.
Above 3000m, there is a chance to get altitude sickness issues in Nepal. So, Trekkers should ascend gradually, stay hydrated, and recognize the symptoms of altitude sickness. Be honest, and don’t lie to yourself if symptoms worsen; back down to lower elevation.
You’ll stay in teahouses—local lodges with simple rooms and shared bathrooms. Meals include Nepali favorites like dal bhat, noodle soups, fried rice, momos, and even pancakes or pasta in some places.
While it’s possible to trek independently, many trekkers hire a guide or porter for added support, safety, and convenience. Guides can provide valuable insights and assistance, while porters can help carry trekking gear and luggage, reducing physical strain.
Essential items to pack include sturdy hiking boots, warm clothing, a good-quality sleeping bag, sunscreen, sunglasses, and a first aid kit. It’s important to pack light but ensure you have all the necessary gear for the trek.
The cost can vary depending on factors such as the duration of the trek, accommodation preferences, and whether you choose to hire guides or porters. On average, trekkers can expect to budget between $600 – $1,000 for the entire trek, including permits, accommodation, meals, and other expenses.
Yes, but it’s limited and sometimes unreliable, especially at higher elevations. All teahouses offer paid Wi-Fi coverage. It’s best to connected witrh loved one and you will that on abc trail. Untill MBC mobile data provided by NTC also works.
Most teahouses have charging facilities (often solar-powered), but they may charge a small fee. Bring a power bank to stay charged between stops.
Hot showers are available in many teahouses for a small extra fee. For drinking water, bring a refillable bottle and use water purification tablets or filters to treat tap or stream water safely.
The trek usually starts from Pokhara by driving to Jhinudada and ends at the same point after completing the Trek.
Yes, the ABC trek is considered moderate and suitable for fit beginners. However, prior hiking experience and good physical preparation are recommended.
Yes, all trekkers need both the Annapurna Conservation Area Permit (ACAP) and a TIMS card to enter the region.
While the risk of altitude sickness is lower than in higher altitude treks, it’s still possible above 2,500 meters, especially near Machhapuchhre Base Camp and Annapurna Base Camp.
The highest point of the trek is Annapurna Base Camp itself, located at 4,130 meters (13,550 feet) above sea level.
Yes, the trek is possible in December, January, and February, but be prepared for heavy snow and very cold temperatures, especially above Deurali.
No, there are no ATMs on the trekking route. You should withdraw enough Nepali Rupees in Pokhara or Kathmandu before starting the trek.
Yes, travel insurance with emergency helicopter evacuation coverage is highly recommended for safety and peace of mind.
Trekkers typically walk around 10 to 15 kilometers per day, which takes 5 to 7 hours of trekking, depending on fitness and altitude.
Yes, solo trekking is allowed on the ABC trail, but hiring a licensed guide is advisable for safety and better cultural experience.
Yes, safe drinking water is available at lodges for purchase. Carrying a water purification system or tablets is also recommended.
Temperatures at Annapurna Base Camp can drop to -10°C (14°F) at night during peak winter. Even during spring and autumn, mornings and nights are cold.
Teahouses offer a variety of meals including Dal Bhat, noodles, pancakes, fried rice, pasta, and Tibetan bread. Vegetarian options are widely available.
While not mandatory, trekking poles are highly recommended, especially for downhill sections and in case of snow or slippery trails.
Yes, power outages can happen, especially at higher elevations. Carrying a power bank or solar charger is advised.
The Annapurna Base Camp trekking is considered safe, with well-established trails, regular human settlements, and good rescue infrastructure in place.
Mobile networks like NTC work up to MBC but signals are weak some place, But every overnight places there is Wi-Fi.
Yes, the trek can be combined with Mardi Himal Trek, Poon Hill Trek, Talk to us for more info.
A typical tip is around 10% of your total trek cost, or approximately USD 10 per day per staff member, depending on satisfaction.
If you feel unwell, teahouse staff and guides can help arrange helicopter evacuation or assist you in descending to lower altitudes for recovery.
Usually no, but if trekking in January–February, microspikes or light crampons may help if snow is heavy between Deurali and Annapurna Base Camp.
52 people in 1 group – Annapurna base camp
52 people in 1 group from Malaysia and we all made it to annapurna basecamp, this happen cuz of support from sali and his crew from Nepal. Sali is best organizer, and his crew were very helpful and supportive. Thanks for making this happen. See you next year for ebc trek.
Annapurna Base Camp
Best ever hike🏔️challenging treck😮💨Friendly guide🤝Good porter👍 Supportive friend ✌🏽 Nice View🏔️⛰️
Thanks You So much.
Amazing Annapurna
Recently went to annapurna base camp trek organise by sali trekking, everything was perfeclty organised and guide porter were very helpfull. Any one looking for trekking in Nepal, sali trekking highly recommended. see you again guys!
ABC with Sali Trekking
ABC with Sali trekking. The guide (Ishwor) and porters were some of the nicest people I’ve met. They were very helpful in all situations even when some of our team members were not feeling well.
They took care of us by making sure that we have good quality sleeping bags and other stuff. They also went out of their way to help in other stuff like getting us better accoms and services in the guesthouse.
The guide is also a very impressive photographer and most of his pictures were very good quality.
All in all, strongly recommend Sali trekking for a very good trekking experience.
ABC Trek in December 2024
First time trekking in Nepal, glad we engaged Sali trekking! They handled everything for us and we had an enjoyable time.
Our guide, Ishwor, met us at the Airport when we arrived in Kathmandu. Sali also met us at our hotel to share what to expect, and they even provided sleeping bags as a kind gesture.
Throughout the trek, Ishwor and the crew took great care of us. The pace was just right, with regular stops for rest and water. The trek takes you through breathtaking views of the Annapurna range and can be tailored to suit your group’s preferences.
Someone in our group developed altitude sickness and had to be evacuated. Special shoutout to the experienced team for arranging the evacuation and taking care of him.
Highly recommend Sali Trekking if you’re planning to trek in Nepal. Big thanks to Ishwor, Sali, and the entire team for making this such a memorable experience!
